Filet de dinde
Packaged product Geflügel Delifin
Filet de dinde contains 105 kcal per 100 g. A Serving, 13 g (13 g) provides about 14 kcal.
Roughly 80 % of its calories come from protein, with 13 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (116 kcal per 100 g).
100 g provides 34 % of the Daily Value for Iodin, 31 % of the Daily Value for Vitamin B6 and 19 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 62,2 mg | 21 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,53 mg | 31 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,4 mg | 0,8 % |
| Eisen L | 0,79 mg | 4 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,068 mg | 8 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 0,087 µg | 0,2 % |
| Iodin L | 51,7 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 7 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for Geflügel (median 19 g)
- Fiber0,5 gin the top quarter of Geflügel (median 0 g)
- Sugars0,7 gabove the median for Geflügel (median 0,5 g)
- Fat1,5 gin the lowest quarter of Geflügel (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of Geflügel (median 1 g)
- Sodium680 mgabove the median for Geflügel (median 560 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,067 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 71,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delifin
- Barcode
- 27025581
- Quantity
- 150g
- Label serving
- 13 g
- Category
- Truthühner
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
turkey meat (95%), salt, dextrose, sugars, flavouring, potassium chloride, acidity regulator: sodium lactate, antioxidant: sodium ascorbate thickener: carrageenans, preservative sodium nitrite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trutenbrustfilet mit Honig / Charcuterie de dinde au miel / Affettato di tacchino al miele Ponnath | 105 | 20 g | 1,7 g | 2 g |
| Burger de Pavo elpozo | 105 | 18 g | 1,5 g | 3 g |
| Cubes de filets de dinde Marque Repère | 105 | 24 g | 0 g | 1 g |
| Escalpes de dinde L'etal Du Volailler | 105 | 24 g | 0 g | 1 g |
| Dinde Minute Maître CoQ | 105 | 24 g | 0,5 g | 1 g |
| dinde minute Maître CoQ | 105 | 24 g | 1 g | 1 g |
| Turkey breast steak Lidl | 105 | 24,4 g | 0 g | 0,8 g |
| Decoupe de dinde Maître CoQ | 105 | 24 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de dinde?
100 g of Filet de dinde has 105 kcal. Serving, 13 g (13 g): about 14 kcal.
Is Filet de dinde high in protein?
Filet de dinde contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 2,7 g in Serving, 13 g (13 g). About 80 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 19 g).
How many carbs are in Filet de dinde?
Filet de dinde has 1,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de dinde?
Filet de dinde contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Filet de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (34 % DV), Vitamin B6 (31 % DV), Zink (19 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de dinde?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27025581. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.