Ficello
Packaged product Dairy and Eggs Ficello
Ficello contains 305 kcal per 100 g. A serving, 1.0 serving, 21.0 g (21 g) provides about 64 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (296 kcal per 100 g).
100 g provides 60% of the Daily Value for calcio, 20% of the Daily Value for Vitamina B12 and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 22,4 g | 29% |
| Saturated fat L | 14,3 g | 71% |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,9 g | 46% |
| Vitamina A L | 1,8 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,074 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,091 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 4,9 µg | 1% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 781 mg | 60% |
| Iron L | 0,03 mg | 0,2% |
| Magnesio L | 11,5 mg | 3% |
| Fósforo L | 98 mg | 8% |
| Potasio L | 155 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 27,8 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gbelow the median for dairy and eggs (median 22,9 g)
- Sugars0,95 gbelow the median for dairy and eggs (median 1 g)
- Fat22,4 gbelow the median for dairy and eggs (median 22,5 g)
- Saturated fat14,3 gabove the median for dairy and eggs (median 14,2 g)
- Sodium762 mgin the top quarter of dairy and eggs (median 680 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,9 µg |
|---|
Other components (2)
| Agua L | 89,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ficello
- Barcode
- 5011069171643
- Quantity
- 168 g
- Label serving
- 1.0 serving (21.0 g)
- Category
- Salud para niños
- Packaging
- Plastic,bag,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage à Pâte Filée Ficello | 305 | 23 g | 2,5 g | 22,5 g |
| cheestrings mit Gouda Ceststring | 305 | 23 g | 2,5 g | 22,5 g |
| Cheestrings Strings & Things | 305 | 23 g | 2,5 g | 22,5 g |
| Fromage à pâte filée Ficello | 304 | 23 g | 2,5 g | 22,2 g |
| Ficello au gouda Ficello | 304 | 23 g | 2,5 g | 22,5 g |
| Fromage à effilocher Nature Ficello | 304 | 23 g | 2,5 g | 22,5 g |
| Ficello à l'emmental Ficello | 304 | 23 g | 2,5 g | 22,5 g |
| Ficello à l'emmental Ficello | 304 | 23 g | 2,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ficello?
100 g of Ficello has 305 kcal. Serving, 1.0 serving, 21.0 g (21 g): about 64 kcal.
Is Ficello high in protein?
Ficello contains 22,9 g of protein per 100 g (46% of the 50 g Daily Value), or 4,8 g in serving, 1.0 serving, 21.0 g (21 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 22,9 g).
How many carbs are in Ficello?
Ficello has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ficello?
Ficello contains 22,4 g of fat per 100 g, of which 14,3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Ficello contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (60% DV), Vitamina B12 (20% DV), iodine (19% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ficello?
100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011069171643. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.