Fait Maison Olive bread

Packaged product Pan y productos horneados Coop

Fait Maison Olive bread contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 430.978% of the Daily Value for Vitamina A, 73% of the Daily Value for manganese and 48% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fait Maison Olive bread by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
8,4 gprotein
46 gcarbohydrates
3,5 gfat
256kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 3,5 g 4%
Saturated fat L 0,5 g 3%
Cholesterol L 0,18 mg 0,1%
Sodium L 760 mg 33%
Total carbohydrates L 46 g 17%
Dietary fiber L 6,1 g 22%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8,4 g 17%
Vitamina A L 3.878.800 µg430.978%
Vitamina C L 0,59 mg0,7%
Vitamina D L 0,096 µg0,5%
Vitamina E L 1,6 mg11%
Thiamin (B1) L 0,58 mg48%
Riboflavin (B2) L 0,045 mg3%
Niacin (B3) L 0,8 mg5%
Ácido pantoténico (B5) L 0,48 mg10%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 42,1 µg11%
Vitamina B12 L 0,013 µg0,6%
Calcio L 42,2 mg3%
Iron L 2 mg11%
Magnesio L 62,7 mg15%
Fósforo L 184 mg15%
Potasio L 254 mg5%
Zinc L 1,7 mg16%
Copper L 0,24 mg26%
Manganese L 1,7 mg73%
Selenio L 8,5 µg15%
Iodine L 21,3 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%256kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A430.978%Manganese73%Thiamin (B1)48%Copper26%Zinc16%Selenio15%Magnesio15%Fósforo15%Iodine14%Iron11%

Nutritional insights

  • Protein8,4 gbelow the median for pan y productos horneados (median 8,9 g)
  • Fiber6,1 gin the top quarter of pan y productos horneados (median 3,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0,5 gabove the median for pan y productos horneados (median 0,4 g)
  • Sodium760 mgin the top quarter of pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32,9 g
Carotenoids (1)
Betacaroteno L20,3 µg
Other components (2)
Agua L32,4 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7611654340980
Quantity
300 g
Label serving
100 g
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, olives 19% (olives, water, cooking salt, stabilizer [E 579]), water, durum wheat semolina, whole wheat flour, yeast, sea salt, wheat germ 0.8%, wheat bran, oregano. Total content of cooking salt: 1.4%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSalt

Similar products

FoodCaloriesProteinCarbsFat
Granary Medium Hovis 256 10,3 g 46,4 g 2,4 g
Flax & grain bread Nature's promise 256 11,6 g 44,2 g 5,8 g
Sourdough bread with seed Marks & Spencer 256 9,2 g 43,3 g 4,1 g
Celozrnný chléb toustový Albertovo Pekařství 256 8,1 g 43 g 4,4 g
18 grains&seeds bread Bimbo Bakeries Usa Inc. 256 9,3 g 48,8 g 4,7 g
100% Sprouted Whole Wheat Old Tyme 256 11,6 g 46,5 g 5,8 g
Tijger wit Lidl 256 10,2 g 49,1 g 1,3 g
Pitataschen - Natur Lyttos 256 7,8 g 51,9 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fait Maison Olive bread?

100 g of Fait Maison Olive bread has 256 kcal. Serving, 100 g (100 g): about 256 kcal.

How much protein is in Fait Maison Olive bread?

Fait Maison Olive bread contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).

How many carbs are in Fait Maison Olive bread?

Fait Maison Olive bread has 46 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fait Maison Olive bread?

Fait Maison Olive bread contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Fait Maison Olive bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (430.978% DV), manganese (73% DV), Thiamin (B1) (48% DV), copper (26% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fait Maison Olive bread?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611654340980. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.