Fagots de Haricots verts 1/2
Packaged product Verduras Cassegrain
Fagots de Haricots verts 1/2 contains 21 kcal per 100 g. A serving, 110 g (110 g) provides about 23 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 70 kcal per 100 g across 162 products.
100 g provides 6.280.417% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7,4 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,19 mg | 1% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 0,39 mg | 2% |
| Ácido pantoténico (B5) L | 0,076 mg | 2% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 26,3 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,6 mg | 2% |
| Iron L | 0,57 mg | 3% |
| Magnesio L | 11,8 mg | 3% |
| Fósforo L | 20,9 mg | 2% |
| Potasio L | 122 mg | 3% |
| Zinc L | 0,18 mg | 2% |
| Copper L | 0,042 mg | 5% |
| Manganese L | 0,13 mg | 5% |
| Selenio L | 0,4 µg | 0,7% |
| Iodine L | 9.420.625 µg | 6.280.417% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of verduras (median 2,7 g)
- Fiber2,3 gin the lowest quarter of verduras (median 3,5 g)
- Sugars1 gbelow the median for verduras (median 1,7 g)
- Fat0,1 gin the lowest quarter of verduras (median 0,6 g)
- Sodium372 mgin the top quarter of verduras (median 224 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water94,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,48 g |
|---|
Carotenoids (1)
| Betacaroteno L | 205 µg |
|---|
Other components (2)
| Agua L | 94,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cassegrain
- Barcode
- 3083680682381
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Can,canned,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloemkool rijst Bonduelle | 22 | 1,3 g | 2,2 g | 0,4 g |
| Champignons Bio Bonduelle | 22 | 2 g | 1,8 g | 0,2 g |
| Haricots verts SRP 4/4 Bonduelle | 20 | 1,6 g | 1,5 g | 0,1 g |
| Haricots verts extra-fins 4/4 Bonduelle | 20 | 1,6 g | 1,5 g | 0,1 g |
| Haricots Verts Extra-Fins Cassegrain | 20 | 1,4 g | 2,3 g | 0,1 g |
| Haricots Verts extra-fins 4/4 Cassegrain | 20 | 1,4 g | 2,3 g | 0,1 g |
| Haricots verts XF Bonduelle | 20 | 1,1 g | 2,1 g | 0,2 g |
| Haricots verts Extra-Fins 1/2 Bonduelle | 20 | 1,6 g | 1,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fagots de Haricots verts 1/2?
100 g of Fagots de Haricots verts 1/2 has 21 kcal. Serving, 110 g (110 g): about 23 kcal.
How much protein is in Fagots de Haricots verts 1/2?
Fagots de Haricots verts 1/2 contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,4 g in serving, 110 g (110 g). About 32% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,7 g).
How many carbs are in Fagots de Haricots verts 1/2?
Fagots de Haricots verts 1/2 has 2,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fagots de Haricots verts 1/2?
Fagots de Haricots verts 1/2 contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Fagots de Haricots verts 1/2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6.280.417% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fagots de Haricots verts 1/2?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680682381. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.