Exquisa knoblauch
Packaged product Dairy and Eggs Exquisa
Exquisa knoblauch contains 173 kcal per 100 g. A serving, 175.0 g (175 g) provides about 303 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 59% of the Daily Value for chloride, 47% of the Daily Value for Vitamina B12 and 40% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 14,1 g | 18% |
| Saturated fat L | 9,8 g | 49% |
| Cholesterol L | 73,9 mg | 25% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0,26 g | 0,9% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 186 µg | 21% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,24 µg | 1% |
| Vitamina E L | 0,46 mg | 3% |
| Thiamin (B1) L | 0,037 mg | 3% |
| Riboflavin (B2) L | 0,34 mg | 26% |
| Niacin (B3) L | 0,83 mg | 5% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 30,2 µg | 8% |
| Vitamina B12 L | 1,1 µg | 47% |
| Calcio L | 516 mg | 40% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 25,1 mg | 6% |
| Fósforo L | 379 mg | 30% |
| Potasio L | 126 mg | 3% |
| Zinc L | 2,4 mg | 22% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,035 mg | 2% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 40,5 µg | 27% |
| Chloride L | 1.360 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for dairy and eggs (median 7,1 g)
- Fiber0,26 gabove the median for dairy and eggs (median 0,027 g)
- Sugars3,2 gbelow the median for dairy and eggs (median 3,3 g)
- Fat14,1 gbelow the median for dairy and eggs (median 18 g)
- Saturated fat9,8 gbelow the median for dairy and eggs (median 11,5 g)
- Sodium452 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water43,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,3 g |
|---|---|
| Grasa poliinsaturada L | 0,66 g |
Sugars and starch (1)
| Starch L | 0,021 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 0,34 g |
Carotenoids (1)
| Betacaroteno L | 65,1 µg |
|---|
Other components (2)
| Agua L | 43,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Exquisa
- Barcode
- 4019300173075
- Label serving
- 175.0 g
- Category
- Quesos de crema
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exquisa Creation Kirsch-Paprika Exquisa | 173 | 7,2 g | 6,3 g | 12,9 g |
| Philadelphia Light+ Philadelphia | 174 | 8 g | 4,6 g | 13,7 g |
| natur cream cheese Tesco | 174 | 11 g | 1 g | 14 g |
| Fromage Pyramide de chèvre frais au lait pasteurisé 14% de MG, 150g U | 172 | 9,5 g | 3 g | 14 g |
| Arla Buko Barbecue Arla | 175 | 7,1 g | 5,1 g | 14 g |
| Queso Blanco Cremoso Casa Grande de Xanceda | 175 | 10,5 g | 4 g | 13 g |
| Liberté Skyr Raspberry Liberté | 175 | 17 g | 4 g | 13 g |
| Ziegenfrischkäse REWE Bio | 175 | 11 g | 4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exquisa knoblauch?
100 g of Exquisa knoblauch has 173 kcal. Serving, 175.0 g (175 g): about 303 kcal.
How much protein is in Exquisa knoblauch?
Exquisa knoblauch contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 11,4 g in serving, 175.0 g (175 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7,1 g).
How many carbs are in Exquisa knoblauch?
Exquisa knoblauch has 4,5 g of total carbohydrates per 100 g, including 0,26 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exquisa knoblauch?
Exquisa knoblauch contains 14,1 g of fat per 100 g, of which 9,8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Exquisa knoblauch contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (59% DV), Vitamina B12 (47% DV), calcio (40% DV), fósforo (30% DV) and iodine (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Exquisa knoblauch?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300173075. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.