Exquisa knoblauch
Packaged product Dairy and Eggs Exquisa
Exquisa knoblauch contains 173 kcal per 100 g. A serving, 175.0 g (175 g) provides about 303 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
100 g provides 59% of the Daily Value for chloride, 47% of the Daily Value for Vitamin B12 and 40% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 73.9 mg | 25% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.26 g | 0.9% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 186 µg | 21% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 30.2 µg | 8% |
| Vitamin B12 L | 1.1 µg | 47% |
| Calcium L | 516 mg | 40% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 25.1 mg | 6% |
| Phosphorus L | 379 mg | 30% |
| Potassium L | 126 mg | 3% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 40.5 µg | 27% |
| Chloride L | 1,360 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 7.1 g)
- Fiber0.26 gabove the median for dairy and eggs (median 0.036 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.3 g)
- Fat14.1 gbelow the median for dairy and eggs (median 17.8 g)
- Saturated fat9.8 gbelow the median for dairy and eggs (median 11.5 g)
- Sodium452 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water43.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 0.66 g |
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.34 g |
Carotenoids (1)
| Beta-carotene L | 65.1 µg |
|---|
Other components (2)
| Water L | 43.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Exquisa
- Barcode
- 4019300173075
- Label serving
- 175.0 g
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exquisa Creation Kirsch-Paprika Exquisa | 173 | 7.2 g | 6.3 g | 12.9 g |
| Steinpilz-Champignon Exquisa | 172 | 6.8 g | 3.6 g | 14.4 g |
| Philadelphia Light+ Philadelphia | 174 | 8 g | 4.6 g | 13.7 g |
| natur cream cheese Tesco | 174 | 11 g | 1 g | 14 g |
| Fromage Pyramide de chèvre frais au lait pasteurisé 14% de MG, 150g U | 172 | 9.5 g | 3 g | 14 g |
| Arla Buko Barbecue Arla | 175 | 7.1 g | 5.1 g | 14 g |
| Queso Blanco Cremoso Casa Grande de Xanceda | 175 | 10.5 g | 4 g | 13 g |
| Ser kremowy z pieczarkami Hochland | 175 | 11 g | 5.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019300173075. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.