Especial Torradas Sem Côdea
Packaged product Pan y productos horneados Panrico
Especial Torradas Sem Côdea contains 238 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 89 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
100 g provides 103% of the Daily Value for Thiamin (B1), 60% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0,033 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 3 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0,98 µg | 0,1% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,095 µg | 0,5% |
| Vitamina E L | 3,1 mg | 21% |
| Thiamin (B1) L | 1,2 mg | 103% |
| Riboflavin (B2) L | 0,096 mg | 7% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,76 mg | 15% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 80,1 µg | 20% |
| Vitamina B12 L | 0,032 µg | 1% |
| Calcio L | 29,8 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 57,3 mg | 14% |
| Fósforo L | 232 mg | 19% |
| Potasio L | 324 mg | 7% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 15,8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber6,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,8 g)
- Fat2,8 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat1,1 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium364 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 30,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Panrico
- Barcode
- 5607233620606
- Label serving
- 37,5 g
- Category
- Panes cortados
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _TRIGO_ (59%), água, levedura, óleo de girassol, açúcar, sal, emulsionantes: E 471 e E 481 (contêm _TRIGO_), conservantes (E 282, E 200), estabilizador: goma guar (contém _TRIGO_), aroma, agente de tratamento da farinha: ácido ascórbico (contém _TRIGO_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite de girasolAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toastie Kingsmill | 238 | 8 g | 45,6 g | 2 g |
| Pan de molde Blanco Sin Corteza family | 238 | 8,4 g | 42 g | 3,2 g |
| Pan bio 100% integral El Corte Inglés | 238 | 7,8 g | 37 g | 4,7 g |
| Pan de Molde Blanco SIN CORTEZA Spar | 238 | 9,4 g | 43 g | 3,4 g |
| Hüttenbrot Aldi Gutes Vom Bäcker | 238 | 9,2 g | 43 g | 2 g |
| Cerealia Integral Panrico | 238 | 10 g | 39 g | 3,1 g |
| Bio-Dinkel-Hafer Back Board | 238 | 8,1 g | 44,4 g | 2,1 g |
| Molde de Pan Integral de Espelta ArteSpigaEco | 238 | 7,2 g | 46,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Especial Torradas Sem Côdea?
100 g of Especial Torradas Sem Côdea has 238 kcal. Serving, 37,5 g (37,5 g): about 89 kcal.
How much protein is in Especial Torradas Sem Côdea?
Especial Torradas Sem Côdea contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3,2 g in serving, 37,5 g (37,5 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Especial Torradas Sem Côdea?
Especial Torradas Sem Côdea has 43 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Especial Torradas Sem Côdea?
Especial Torradas Sem Côdea contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Especial Torradas Sem Côdea contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (103% DV), manganese (60% DV), copper (23% DV), Vitamina E (21% DV) and Folate (B9) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Especial Torradas Sem Côdea?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607233620606. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.