Erdnüsse

Packaged product Frijoles y legumbres Sally

Erdnüsse contains 632 kcal per 100 g. A serving, 50 g (50 g) provides about 316 kcal.

Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (600 kcal per 100 g).

100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnüsse by Sally, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
632kcal per 100 g
26 gprotein
6 gcarbohydrates
54 gfat
316kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 632 kcal
Total fat L 54 g 69%
Saturated fat L 10 g 50%
Cholesterol L 0 mg 0%
Sodium L 960 mg 42%
Total carbohydrates L 6 g 2%
Dietary fiber L 8,6 g 31%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0 µg0%
Vitamina E L 2,5 mg16%
Thiamin (B1) L 0,43 mg36%
Riboflavin (B2) L 0,024 mg2%
Niacin (B3) L 10,6 mg66%
Ácido pantoténico (B5) L 1,8 mg35%
Vitamina B6 L 0,4 mg24%
Folate (B9) L 89,3 µg22%
Vitamina B12 L 0 µg0%
Calcio L 57 mg4%
Iron L 1,6 mg9%
Magnesio L 190 mg45%
Fósforo L 400 mg32%
Potasio L 700 mg15%
Zinc L 3 mg27%
Copper L 0,46 mg51%
Manganese L 1,4 mg61%
Selenio L 30 µg55%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 4%Fat: 79%632kcal / 100 g
  • Protein 17%
  • Carbohydrates 4%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66%Manganese61%Selenio55%Copper51%Magnesio45%Thiamin (B1)36%Ácido pantoténico (B5)35%Fósforo32%Zinc27%Vitamina B624%

Nutritional insights

  • Protein26 gabove the median for frijoles y legumbres (median 24,7 g)
  • Fiber8,6 gabove the median for frijoles y legumbres (median 7,6 g)
  • Sugars1 gin the lowest quarter of frijoles y legumbres (median 5 g)
  • Fat54 gin the top quarter of frijoles y legumbres (median 48,9 g)
  • Saturated fat10 gin the top quarter of frijoles y legumbres (median 7,1 g)
  • Sodium960 mgin the top quarter of frijoles y legumbres (median 352 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L2,2 g
Alcohol L0 g

Product details

Brand
Sally
Barcode
8423371004019
Quantity
50 g
Label serving
50 g
Category
Maní
Packaging
Can
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdnüsse 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnüsse?

100 g of Erdnüsse has 632 kcal. Serving, 50 g (50 g): about 316 kcal.

Is Erdnüsse high in protein?

Erdnüsse contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 24,7 g).

How many carbs are in Erdnüsse?

Erdnüsse has 6 g of total carbohydrates per 100 g, including 8,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnüsse?

Erdnüsse contains 54 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Erdnüsse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenio (55% DV), copper (51% DV) and magnesio (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnüsse?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8423371004019. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.