Ensure plus kava
Packaged product Bebidas Abbott
Ensure plus kava contains 150 kcal per 100 ml. A serving, 220 ml (220 ml) provides about 330 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 36% of the Daily Value for molybdenum, 23% of the Daily Value for Vitamina B12 and 22% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 0,45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 117 µg | 13% |
| Vitamina C L | 12 mg | 13% |
| Vitamina D L | 2 µg | 10% |
| Vitamina E L | 2,1 mg | 14% |
| Vitamina K L | 12 µg | 10% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Niacin (B3) L | 2,6 mg | 16% |
| Ácido pantoténico (B5) L | 1,1 mg | 22% |
| Vitamina B6 L | 0,27 mg | 16% |
| Biotina (B7) L | 6 µg | 20% |
| Folate (B9) L | 40 µg | 10% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 120 mg | 9% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 30 mg | 7% |
| Fósforo L | 100 mg | 8% |
| Potasio L | 160 mg | 3% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,5 mg | 22% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 22 µg | 15% |
| Chromium L | 7,5 µg | 21% |
| Molybdenum L | 16 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,3 gabove the median for bebidas (median 0,6 g)
- Sugars6,5 gabove the median for bebidas (median 4,8 g)
- Fat4,9 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,45 gabove the median for bebidas (median 0,1 g)
- Sodium92 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Betacaroteno L | 29 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Abbott
- Barcode
- 8710428021588
- Quantity
- 220 ml
- Label serving
- 220 ml
- Category
- nutrition-drink
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| plenish berry gut health shot Plenish | 52 | 0,17 g | 12,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure plus kava?
100 ml of Ensure plus kava has 150 kcal. Serving, 220 ml (220 ml): about 330 kcal.
How much protein is in Ensure plus kava?
Ensure plus kava contains 6,3 g of protein per 100 ml (13% of the 50 g Daily Value), or 13,8 g in serving, 220 ml (220 ml). About 17% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Ensure plus kava?
Ensure plus kava has 20,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure plus kava?
Ensure plus kava contains 4,9 g of fat per 100 ml, of which 0,45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Ensure plus kava contain?
Per 100 ml, the most notable amounts relative to the Daily Value are molybdenum (36% DV), Vitamina B12 (23% DV), Ácido pantoténico (B5) (22% DV), manganese (22% DV) and chromium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ensure plus kava?
100 ml contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710428021588. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.