Ensure plus kava
Packaged product Drikkevarer Abbott
Ensure plus kava contains 150 kcal per 100 ml. A serving, 220 ml (220 ml) provides about 330 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 36 % of the Daily Value for molybdæn, 23 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,45 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 117 µg | 13 % |
| Vitamin C L | 12 mg | 13 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 2,1 mg | 14 % |
| Vitamin K L | 12 µg | 10 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Biotin (B7) L | 6 µg | 20 % |
| Folat (B9) L | 40 µg | 10 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 30 mg | 7 % |
| Phosphor L | 100 mg | 8 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 22 µg | 15 % |
| Chrom L | 7,5 µg | 21 % |
| Molybdæn L | 16 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,3 gabove the median for drikkevarer (median 0,6 g)
- Sugars6,5 gabove the median for drikkevarer (median 4,8 g)
- Fat4,9 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,45 gabove the median for drikkevarer (median 0,1 g)
- Sodium92 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Betacaroten L | 29 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Abbott
- Barcode
- 8710428021588
- Quantity
- 220 ml
- Label serving
- 220 ml
- Category
- nutrition-drink
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| plenish berry gut health shot Plenish | 52 | 0,17 g | 12,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure plus kava?
100 ml of Ensure plus kava has 150 kcal. Serving, 220 ml (220 ml): about 330 kcal.
How much protein is in Ensure plus kava?
Ensure plus kava contains 6,3 g of protein per 100 ml (13 % of the 50 g Daily Value), or 13,8 g in serving, 220 ml (220 ml). About 17 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Ensure plus kava?
Ensure plus kava has 20,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure plus kava?
Ensure plus kava contains 4,9 g of fat per 100 ml, of which 0,45 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Ensure plus kava contain?
Per 100 ml, the most notable amounts relative to the Daily Value are molybdæn (36 % DV), Vitamin B12 (23 % DV), Pantothensyre (B5) (22 % DV), mangan (22 % DV) and chrom (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ensure plus kava?
100 ml contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710428021588. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.