Enriched white bread
Packaged product Pan y productos horneados
Enriched white bread contains 267 kcal per 100 g. A serving, 2 slices, 41 g (41 g) provides about 109 kcal.
Roughly 64% of its calories come from carbohydrates, with 16% from alcohol and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 29% of the Daily Value for Folate (B9) and 28% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 0,62 µg | 0,1% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,077 µg | 0,4% |
| Vitamina E L | 0,65 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 4,4 mg | 28% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 117 µg | 29% |
| Vitamina B12 L | 0,02 µg | 0,8% |
| Calcio L | 200 mg | 15% |
| Iron L | 4,4 mg | 25% |
| Magnesio L | 48 mg | 11% |
| Fósforo L | 186 mg | 15% |
| Potasio L | 89 mg | 2% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,2 mg | 53% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 17,3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 9%
- Alcohol 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for pan y productos horneados (median 8,8 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 3,1 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,5 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sodium444 mgabove the median for pan y productos horneados (median 442 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water30,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 31,7 g |
|---|
Carotenoids (2)
| Betacaroteno L | 2,8 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (3)
| Agua L | 30,4 g |
|---|---|
| Alcohol L | 7,7 g |
| Ácido fólico L | 98 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 267 kcal |
| Protein | 7,3 g | 8,9 g |
| Carbohydrates | 51,2 g | 53,3 g |
| Fat | 2,4 g | 3,3 g |
| Fiber | 2,4 g | 2,2 g |
| Sugars | 4,9 g | 4,4 g |
| Sodium | 463 mg | 444 mg |
Product details
- Barcode
- 0041130017698
- Label serving
- 2 SLICES (41 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Rye Sliced Wide Pan Bread Private Selection | 267 | 8,9 g | 51,1 g | 2,2 g |
| petali di pane Ster | 267 | 9,1 g | 48 g | 3,6 g |
| Brown floury baps Lidl | 267 | 10,1 g | 46,9 g | 3 g |
| Wheat Sub Rolls The Bakery | 267 | 8,9 g | 51,1 g | 3,3 g |
| Sourdough Bread Pioneer | 267 | 8,9 g | 55,6 g | 1,4 g |
| Welsh Batch Baked White Loaf Jones’ Village Bakery | 267 | 7,9 g | 53,8 g | 1,6 g |
| mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura | 267 | 9,1 g | 47,9 g | 3,6 g |
| Dinkel Roggen Sandwich Kornmark | 267 | 10,2 g | 41 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched white bread?
100 g of Enriched white bread has 267 kcal. Serving, 2 slices, 41 g (41 g): about 109 kcal.
How much protein is in Enriched white bread?
Enriched white bread contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 3,6 g in serving, 2 slices, 41 g (41 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,8 g).
How many carbs are in Enriched white bread?
Enriched white bread has 53,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.
How much fat is in Enriched white bread?
Enriched white bread contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Folate (B9) (29% DV), Niacin (B3) (28% DV), iron (25% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched white bread?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469715. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041130017698. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.