Enriched white bread
Packaged product Brot und Backwaren
Enriched white bread contains 267 kcal per 100 g. A Serving, 2 SLICES, 41 g (41 g) provides about 109 kcal.
Roughly 64 % of its calories come from carbohydrates, with 16 % from alcohol and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
100 g provides 53 % of the Daily Value for Mangan, 29 % of the Daily Value for Folat (B9) and 28 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0,62 µg | 0,1 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 4,4 mg | 28 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 117 µg | 29 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 4,4 mg | 25 % |
| Magnesium L | 48 mg | 11 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 89 mg | 2 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 17,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 9 %
- Alcohol 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Brot und Backwaren (median 8,8 g)
- Fiber2,2 gbelow the median for Brot und Backwaren (median 3,1 g)
- Sugars4,4 gabove the median for Brot und Backwaren (median 3,5 g)
- Fat3,3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sodium444 mgabove the median for Brot und Backwaren (median 442 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water30,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 31,7 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 2,8 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 30,4 g |
|---|---|
| Alkohol L | 7,7 g |
| Folsäure L | 98 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 267 kcal | 268 kcal |
| Protein | 8,9 g | 7,3 g |
| Carbohydrates | 53,3 g | 51,2 g |
| Fat | 3,3 g | 2,4 g |
| Fiber | 2,2 g | 2,4 g |
| Sugars | 4,4 g | 4,9 g |
| Sodium | 444 mg | 463 mg |
Product details
- Barcode
- 0041130017698
- Label serving
- 2 SLICES (41 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Wheat Bread Hy-Vee | 267 | 10 g | 46,7 g | 3,3 g |
| Caraway Rye Deli Bread Russo's | 267 | 10 g | 53,3 g | 0 g |
| petali di pane Ster | 267 | 9,1 g | 48 g | 3,6 g |
| Brown floury baps Lidl | 267 | 10,1 g | 46,9 g | 3 g |
| Enriched White Sub Rolls The Bakery Baked With Pride | 267 | 8,9 g | 51,1 g | 2,8 g |
| Wheat Sub Rolls The Bakery | 267 | 8,9 g | 51,1 g | 3,3 g |
| Rye Sliced Bread The Bakery | 267 | 8,9 g | 51,1 g | 2,2 g |
| Pumpernickel Sliced Bread The Bakery | 267 | 11,1 g | 48,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched white bread?
100 g of Enriched white bread has 267 kcal. Serving, 2 SLICES, 41 g (41 g): about 109 kcal.
How much protein is in Enriched white bread?
Enriched white bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,6 g in Serving, 2 SLICES, 41 g (41 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).
How many carbs are in Enriched white bread?
Enriched white bread has 53,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.
How much fat is in Enriched white bread?
Enriched white bread contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Folat (B9) (29 % DV), Niacin (B3) (28 % DV), Eisen (25 % DV) and Kupfer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched white bread?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469715. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0041130017698. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.