Emmental slices

Packaged product Dairy and Eggs Milbona

Emmental slices contains 378 kcal per 100 g. A serving, 32 g (32 g) provides about 121 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0,1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (352 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamina B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental slices by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
29 gprotein
0,1 gcarbohydrates
29 gfat
121kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 29 g 37%
Saturated fat L 18,7 g 94%
Cholesterol L 2,5 mg 0,8%
Sodium L 200 mg 9%
Total carbohydrates L 0,1 g 0%
Dietary fiber L 0,5 g 2%
Total sugars L 0,1 g
Added sugars L 0 g 0%
Protein L 29 g 58%
Vitamina A L 1,8 µg0,2%
Vitamina C L 1,3 mg1%
Vitamina D L 0,075 µg0,4%
Vitamina E L 0,009 mg0,1%
Thiamin (B1) L 0,043 mg4%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 0,092 mg0,6%
Ácido pantoténico (B5) L 0,36 mg7%
Vitamina B6 L 0,044 mg3%
Folate (B9) L 4,9 µg1%
Vitamina B12 L 0,49 µg20%
Calcio L 123 mg9%
Iron L 0,03 mg0,2%
Magnesio L 11,6 mg3%
Fósforo L 99 mg8%
Potasio L 157 mg3%
Zinc L 0,42 mg4%
Copper L 0,012 mg1%
Manganese L 0,006 mg0,2%
Selenio L 1,7 µg3%
Iodine L 24,3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 0,1%Fat: 69%378kcal / 100 g
  • Protein 31%
  • Carbohydrates 0,1%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1220%Iodine16%Riboflavin (B2)14%Calcio9%Fósforo8%Ácido pantoténico (B5)7%Zinc4%Thiamin (B1)4%Potasio3%Selenio3%

Nutritional insights

  • Protein29 gin the top quarter of dairy and eggs (median 25 g)
  • Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
  • Fat29 gabove the median for dairy and eggs (median 28 g)
  • Saturated fat18,7 gabove the median for dairy and eggs (median 18,2 g)
  • Sodium200 mgin the lowest quarter of dairy and eggs (median 667 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
  • Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L7 µg
Other components (2)
Agua L90,8 g
Alcohol L0 g

Product details

Brand
Milbona
Barcode
20861292
Quantity
350 g
Label serving
32 g
Category
Quesos rebanados
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milk_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emmental slices?

100 g of Emmental slices has 378 kcal. Serving, 32 g (32 g): about 121 kcal.

Is Emmental slices high in protein?

Emmental slices contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 9,3 g in serving, 32 g (32 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Emmental slices?

Emmental slices has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental slices?

Emmental slices contains 29 g of fat per 100 g, of which 18,7 g is saturated (94% of the Daily Value).

What vitamins and minerals does Emmental slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emmental slices?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20861292. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.