Emmental
Packaged product Dairy and Eggs Milbona
Emmental contains 378 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 125 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (348 kcal per 100 g).
100 g provides 62% of the Daily Value for calcio, 52% of the Daily Value for fósforo and 36% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18,7 g | 94% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Vitamina A L | 250 µg | 28% |
| Vitamina D L | 0,5 µg | 3% |
| Vitamina E L | 0,7 mg | 5% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Calcio L | 800 mg | 62% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 30 mg | 7% |
| Fósforo L | 650 mg | 52% |
| Potasio L | 120 mg | 3% |
| Zinc L | 3,5 mg | 32% |
| Selenio L | 20 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 24 g)
- Fat29 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat18,7 gabove the median for dairy and eggs (median 18 g)
- Sodium197 mgin the lowest quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20861308
- Quantity
- 400g ℮
- Label serving
- 1 slice (33 g)
- Category
- Quesos rebanados
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
emmental cheese in slices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage en tranchettes spécial sandwich Metro Chef | 378 | 27 g | 1 g | 30 g |
| Emmental, burger Granarolo | 378 | 28 g | 0 g | 28 g |
| Züribieter Chässchibe Hardegger | 378 | 27 g | 0 g | 30 g |
| Emmental slices Milbona | 378 | 29 g | 0,1 g | 29 g |
| Queso en Lonchas Emmental juan luna | 379 | 29 g | 0,5 g | 29 g |
| Emmental Bavarese Milbona | 377 | 29 g | 0,1 g | 29 g |
| Leerdammer Sélection - Affinage prolongé Leerdammer | 377 | 25,5 g | 0 g | 30,5 g |
| Emmental Bavarese Mondo Natura | 377 | 29 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 378 kcal. Serving, 1 slice, 33 g (33 g): about 125 kcal.
Is Emmental high in protein?
Emmental contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 9,6 g in serving, 1 slice, 33 g (33 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).
How many carbs are in Emmental?
Emmental has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 29 g of fat per 100 g, of which 18,7 g is saturated (94% of the Daily Value).
What vitamins and minerals does Emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (62% DV), fósforo (52% DV), selenio (36% DV), zinc (32% DV) and Vitamina A (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20861308. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.