Émincés de Haddock
Packaged product Pesca y mariscos Monoprix
Émincés de Haddock contains 87 kcal per 100 g. A serving, pour 1 portion de 50 g (50 g) provides about 44 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (85 kcal per 100 g).
100 g provides 106% of the Daily Value for iodine, 64% of the Daily Value for selenio and 43% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 1.320 mg | 57% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0,97 µg | 0,1% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,24 µg | 1% |
| Vitamina E L | 0,41 mg | 3% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 2,6 mg | 16% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,31 mg | 18% |
| Folate (B9) L | 11 µg | 3% |
| Vitamina B12 L | 1 µg | 43% |
| Calcio L | 9,2 mg | 0,7% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 25,7 mg | 6% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 284 mg | 6% |
| Zinc L | 0,31 mg | 3% |
| Copper L | 0,052 mg | 6% |
| Manganese L | 0,051 mg | 2% |
| Selenio L | 34,9 µg | 64% |
| Iodine L | 159 µg | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of pesca y mariscos (median 19,3 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 0,6 g)
- Saturated fat0,3 gin the top quarter of pesca y mariscos (median 0,1 g)
- Sodium1.320 mgabove the median for pesca y mariscos (median 1.280 mg)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 78 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030195960
- Quantity
- 100 g
- Label serving
- pour 1 portion de 50 g
- Category
- Smoked haddock
- Packaging
- recycle,discard,fr:barquette-plastique,fr:film-plastique,fr:etui-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGLEFIN (melanogrammus aEGLEFINUs) 97% - sel. POISSON sauvage pêché dans l'Océan Atlantique nord - est.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincés Haddock Marque Repère | 88 | 20 g | 0,5 g | 0,8 g |
| Haddock Fumé Petit navire | 88 | 21 g | 0,5 g | 0,5 g |
| Les poissons sauvages Haddock Fumé Petit Navire | 88 | 21 g | 0,5 g | 0,5 g |
| Emincés de haddock églefin fumé au bois de hêtre, 100g U | 88 | 20 g | 0,5 g | 0,8 g |
| Filets de haddocks fumés Capitaine Cook | 88 | 20,3 g | 0,5 g | 0,8 g |
| Emincés de haddock fumés Saveurs U | 88 | 20 g | 0,5 g | 0,5 g |
| Emincés de Haddock fumés au bois de hêtre U | 85 | 20,2 g | 0,7 g | 0,2 g |
| Les Poissons Sauvages - Le Haddock Armoric | 85 | 20,2 g | 0,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Émincés de Haddock?
100 g of Émincés de Haddock has 87 kcal. Serving, pour 1 portion de 50 g (50 g): about 44 kcal.
Is Émincés de Haddock high in protein?
Émincés de Haddock contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10,5 g in serving, pour 1 portion de 50 g (50 g). About 100% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 19,3 g).
How many carbs are in Émincés de Haddock?
Émincés de Haddock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Émincés de Haddock?
Émincés de Haddock contains 0 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Émincés de Haddock contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (106% DV), selenio (64% DV), Vitamina B12 (43% DV), Vitamina B6 (18% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Émincés de Haddock?
100 g contains 1.320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030195960. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.