Elbländer
Packaged product Dairy and Eggs Heinrichsthaler
Elbländer contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (348 kcal per 100 g).
100 g provides 28% of the Daily Value for iodine, 20% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0,17 g | 0,6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,073 µg | 0,4% |
| Vitamina E L | 0,025 mg | 0,2% |
| Thiamin (B1) L | 0,044 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,047 mg | 3% |
| Folate (B9) L | 5,2 µg | 1% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 121 mg | 9% |
| Iron L | 0,27 mg | 1% |
| Magnesio L | 12,7 mg | 3% |
| Fósforo L | 98,8 mg | 8% |
| Potasio L | 159 mg | 3% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,021 mg | 2% |
| Manganese L | 0,015 mg | 0,7% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 41,5 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 24 g)
- Fiber0,17 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat27 gbelow the median for dairy and eggs (median 28 g)
- Saturated fat17 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium480 mgin the lowest quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,074 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,4 µg |
|---|
Other components (2)
| Agua L | 88,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heinrichsthaler
- Barcode
- 4400087085376
- Quantity
- 175g
- Label serving
- 100 g
- Category
- Quesos rebanados
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinrichsthaler Elbländer Natur Heinrichsthaler | 351 | 27 g | 0 g | 27 g |
| Wiesenländer Chili & Paprika Milbona | 351 | 27 g | 0 g | 27 g |
| Norvegia Original Skivet Tine | 351 | 27 g | 0 g | 27 g |
| Queso gouda loncheado sin lactosa Carrefour | 351 | 25 g | 0 g | 28 g |
| Wiesenländer Milbona | 351 | 27 g | 0 g | 27 g |
| Wiesenländer Cheese Chilli & Peppers Alpenfest style | 351 | 27 g | 0 g | 27 g |
| Ja! Käseaufschnitt Rewe | 351 | 27 g | 0 g | 27 g |
| Raclette Saveur d'Antan (+50g gratis) EntreMont | 351 | 22 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbländer?
100 g of Elbländer has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
Is Elbländer high in protein?
Elbländer contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).
How many carbs are in Elbländer?
Elbländer has 0 g of total carbohydrates per 100 g, including 0,17 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elbländer?
Elbländer contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Elbländer contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (28% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elbländer?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4400087085376. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "ELBLÄNDER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.