Elbländer
Packaged product Mælk og æg Heinrichsthaler
Elbländer contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (348 kcal per 100 g).
100 g provides 28 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,17 g | 0,6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,025 mg | 0,2 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 98,8 mg | 8 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 41,5 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of mælk og æg (median 24 g)
- Fiber0,17 gin the top quarter of mælk og æg (median 0 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat27 gbelow the median for mælk og æg (median 28 g)
- Saturated fat17 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium480 mgin the lowest quarter of mælk og æg (median 640 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,074 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,4 µg |
|---|
Other components (2)
| Vand L | 88,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Heinrichsthaler
- Barcode
- 4400087085376
- Quantity
- 175g
- Label serving
- 100 g
- Category
- Sliced oste
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinrichsthaler Elbländer Natur Heinrichsthaler | 351 | 27 g | 0 g | 27 g |
| Wiesenländer Chili & Paprika Milbona | 351 | 27 g | 0 g | 27 g |
| Norvegia Original Skivet Tine | 351 | 27 g | 0 g | 27 g |
| Queso gouda loncheado sin lactosa Carrefour | 351 | 25 g | 0 g | 28 g |
| Wiesenländer Milbona | 351 | 27 g | 0 g | 27 g |
| Wiesenländer Cheese Chilli & Peppers Alpenfest style | 351 | 27 g | 0 g | 27 g |
| Ja! Käseaufschnitt Rewe | 351 | 27 g | 0 g | 27 g |
| Raclette Saveur d'Antan (+50g gratis) EntreMont | 351 | 22 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbländer?
100 g of Elbländer has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
Is Elbländer high in protein?
Elbländer contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24 g).
How many carbs are in Elbländer?
Elbländer has 0 g of total carbohydrates per 100 g, including 0,17 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elbländer?
Elbländer contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Elbländer contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (28 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elbländer?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4400087085376. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "ELBLÄNDER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.