Ei Bieslook Salade
Packaged product Dairy and Eggs Chef Select
Ei Bieslook Salade contains 293 kcal per 100 g.
Roughly 85% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamina B12, 38% of the Daily Value for Vitamina E and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 27,4 g | 35% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 264 mg | 88% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 0,082 g | 0,3% |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 120 µg | 13% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 1,2 µg | 6% |
| Vitamina E L | 5,8 mg | 38% |
| Thiamin (B1) L | 0,037 mg | 3% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Niacin (B3) L | 0,044 mg | 0,3% |
| Ácido pantoténico (B5) L | 1 mg | 21% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 24,1 µg | 6% |
| Vitamina B12 L | 0,96 µg | 40% |
| Calcio L | 51,9 mg | 4% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 8,6 mg | 2% |
| Fósforo L | 134 mg | 11% |
| Potasio L | 95,5 mg | 2% |
| Zinc L | 0,68 mg | 6% |
| Copper L | 0,045 mg | 5% |
| Manganese L | 0,041 mg | 2% |
| Selenio L | 3 µg | 6% |
| Iodine L | 33 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for dairy and eggs (median 8,5 g)
- Fiber0,082 gbelow the median for dairy and eggs (median 0,15 g)
- Sugars2,4 gbelow the median for dairy and eggs (median 2,5 g)
- Fat27,4 gabove the median for dairy and eggs (median 25,2 g)
- Saturated fat3,6 gabove the median for dairy and eggs (median 3,4 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water60,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,86 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,3 µg |
|---|
Other components (2)
| Agua L | 60,9 g |
|---|---|
| Alcohol L | 0,003 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489475798
- Quantity
- 300 g
- Category
- Ensaladas de huevo
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
63% boiled egg from free-range eggs, rapeseed oil, water, sugar, natural vinegar, pasteurised egg yolk,quot,, salt, modified starch (maize), 0.5% chives, acidity regulators: sodium acetates, sodium lactate, food acids: citric acid, lactic acid, spices (contains mustard, celery), preservatives: potassium sorbate, sodium benzoate, yeast powder, natural flavourings, thickeners: guar gum, xanthan gum, molasses, colouring: carotenes, soya bean powder, ¹- better life label 2 stars
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAceite violado (canla)AzúcarVinegarSaltLevadura
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ei Bieslook Salade?
100 g of Ei Bieslook Salade has 293 kcal.
How much protein is in Ei Bieslook Salade?
Ei Bieslook Salade contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8,5 g).
How many carbs are in Ei Bieslook Salade?
Ei Bieslook Salade has 3,4 g of total carbohydrates per 100 g, including 0,082 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ei Bieslook Salade?
Ei Bieslook Salade contains 27,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Ei Bieslook Salade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (40% DV), Vitamina E (38% DV), Riboflavin (B2) (22% DV), iodine (22% DV) and Ácido pantoténico (B5) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ei Bieslook Salade?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489475798. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "EI BIESLOOK SALADE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.