Egg
Packaged product Dairy and Eggs Prima Lavpris
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Egg contains 271 kcal per 100 g. A serving, 1 egg, 60 g (60 g) provides about 163 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1.039 products.
100 g provides 60% of the Daily Value for Vitamina B12, 35% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 398 mg | 133% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 0,3 g | 0,1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 182 µg | 20% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,9 µg | 9% |
| Vitamina E L | 1,4 mg | 10% |
| Thiamin (B1) L | 0,055 mg | 5% |
| Riboflavin (B2) L | 0,45 mg | 35% |
| Niacin (B3) L | 0,063 mg | 0,4% |
| Ácido pantoténico (B5) L | 1,6 mg | 31% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 34 µg | 9% |
| Vitamina B12 L | 1,5 µg | 60% |
| Calcio L | 76,8 mg | 6% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 204 mg | 16% |
| Potasio L | 134 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,027 mg | 1% |
| Selenio L | 1,3 µg | 2% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0,8%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12 g)
- Sugars0,3 gabove the median for dairy and eggs (median 0 g)
- Fat11 gin the top quarter of dairy and eggs (median 9,5 g)
- Sodium157 mgabove the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,4 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 76,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Prima Lavpris
- Barcode
- 7032069732908
- Quantity
- 1080 gram
- Label serving
- 1 Egg (60 g)
- Category
- Huevos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eggs from free-range norwegian roos, weight class: m, eggs of different starling sizes correspond: m-53-63g number: 18 pcs, eres ong
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Savory Eggs Tesco | 273 | 10,8 g | 19,5 g | 16,6 g |
| Whole foods market, deviled egg with spring herbs Whole Foods Market | 276 | 10,3 g | 1,7 g | 24,1 g |
| 20 picnic eggs Waitrose | 277 | 9,7 g | 17,3 g | 18,4 g |
| Duck Eggs À La Canne Blanche | 263 | 18,6 g | 0 g | 20 g |
| Mac N Cheese Croquettes M&S Gastropub | 262 | 9,1 g | 24,8 g | 13,8 g |
| Veganer Ei-Ersatz zum Backen Lidl | 260 | 8 g | 45,6 g | 1,4 g |
| Frozen Egg Product Goodie's | 259 | 22,2 g | 3,7 g | 16,7 g |
| Pickled quail eggs Oma’s Choice | 286 | 21,4 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg?
100 g of Egg has 271 kcal. Serving, 1 egg, 60 g (60 g): about 163 kcal.
Is Egg high in protein?
Egg contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7,8 g in serving, 1 egg, 60 g (60 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Egg?
Egg has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg?
Egg contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (60% DV), Riboflavin (B2) (35% DV), Ácido pantoténico (B5) (31% DV), Vitamina A (20% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069732908. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.