Egg Custard Tarts
Packaged product Dulces y postres Marks & Spencer
Egg Custard Tarts contains 288 kcal per 100 g. A serving, 1 tart, 85 g (85 g) provides about 245 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 22% of the Daily Value for selenio, 19% of the Daily Value for Vitamina E and 15% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 7,9 g | 39% |
| Cholesterol L | 79,5 mg | 27% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 33,5 g | 12% |
| Dietary fiber L | 0,59 g | 2% |
| Total sugars L | 14,7 g | |
| Added sugars L | 12,9 g | 26% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 56,9 µg | 6% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,39 µg | 2% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,066 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,04 mg | 2% |
| Folate (B9) L | 9,3 µg | 2% |
| Vitamina B12 L | 0,36 µg | 15% |
| Calcio L | 71,5 mg | 6% |
| Iron L | 0,41 mg | 2% |
| Magnesio L | 10,3 mg | 2% |
| Fósforo L | 83,3 mg | 7% |
| Potasio L | 104 mg | 2% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,034 mg | 4% |
| Manganese L | 0,066 mg | 3% |
| Selenio L | 12 µg | 22% |
| Iodine L | 14,2 µg | 9% |
| Chloride L | 216 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 5,3 g)
- Fiber0,59 gin the lowest quarter of dulces y postres (median 1,8 g)
- Sugars14,7 gin the lowest quarter of dulces y postres (median 25 g)
- Fat14,8 gbelow the median for dulces y postres (median 18 g)
- Saturated fat7,9 gabove the median for dulces y postres (median 6,7 g)
- Sodium111 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water53,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,2 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 0,22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,4 g |
| Ácido linoléico (omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Betacaroteno L | 14,2 µg |
|---|
Other components (2)
| Agua L | 53,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00951975
- Label serving
- 1 tart (85 g)
- Category
- Pasteles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Milk (41%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Pasteurised Egg (17%). Sugar, Palm Oil, Whipping Cream (Milk) (2.5%), Rapeseed Oil, Emulsifier: E471. Dextrose, Ground Nutmeg · Salt. . Flavouring, Colour: Beta Carotenes. .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkEggAzúcarAceite de palmaCremaAceite violado (canla)SaltHarina de trigo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Custard Tarts?
100 g of Egg Custard Tarts has 288 kcal. Serving, 1 tart, 85 g (85 g): about 245 kcal.
How much protein is in Egg Custard Tarts?
Egg Custard Tarts contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 4,3 g in serving, 1 tart, 85 g (85 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Egg Custard Tarts?
Egg Custard Tarts has 33,5 g of total carbohydrates per 100 g, including 0,59 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Custard Tarts?
Egg Custard Tarts contains 14,8 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Egg Custard Tarts contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (22% DV), Vitamina E (19% DV), Vitamina B12 (15% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Custard Tarts?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00951975. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.