Edam 17%
Packaged product Dairy and Eggs Valio
Edam 17% contains 273 kcal per 100 g. A serving, 13 g (13 g) provides about 35 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.
100 g provides 68% of the Daily Value for calcio, 44% of the Daily Value for fósforo and 38% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,074 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,042 mg | 4% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Niacin (B3) L | 0,09 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 4,8 µg | 1% |
| Vitamina B12 L | 0,9 µg | 38% |
| Calcio L | 880 mg | 68% |
| Iron L | 0,031 mg | 0,2% |
| Magnesio L | 11,4 mg | 3% |
| Fósforo L | 550 mg | 44% |
| Potasio L | 154 mg | 3% |
| Zinc L | 3,9 mg | 35% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 35 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium480 mgin the lowest quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,9 µg |
|---|
Other components (2)
| Agua L | 89,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Valio
- Barcode
- 6408430036349
- Quantity
- 300g
- Label serving
- 13 g
- Category
- Quesos rebanados
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wiesenländer leicht Milbona | 273 | 30 g | 0 g | 17 g |
| Formage fondu en tranche LAND'OR | 274 | 33 g | 4 g | 22 g |
| Tilsiter Milsani | 274 | 31 g | 0,5 g | 16 g |
| Lindenhof Käseaufschnitt Leichter Genuss Lindenhof | 272 | 29 g | 0,4 g | 17 g |
| Käseaufschnitt leicht ja! | 271 | 29,1 g | 0,57 g | 17,1 g |
| Queso fundido en lonchas bonÀrea | 275 | 11,5 g | 7,4 g | 22,2 g |
| Queijo Flamengo Light* LactAçores | 275 | 28 g | 0,2 g | 18 g |
| Queso en lonchas fundido Juan Luna | 275 | 13 g | 12,8 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam 17%?
100 g of Edam 17% has 273 kcal. Serving, 13 g (13 g): about 35 kcal.
Is Edam 17% high in protein?
Edam 17% contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 3,8 g in serving, 13 g (13 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).
How many carbs are in Edam 17%?
Edam 17% has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam 17%?
Edam 17% contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Edam 17% contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (68% DV), fósforo (44% DV), Vitamina B12 (38% DV), zinc (35% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam 17%?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430036349. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.