Edam 17%
Packaged product Milch und Eier Valio
Edam 17% contains 273 kcal per 100 g. A Serving, 13 g (13 g) provides about 35 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 348 kcal per 100 g across 1.033 products.
100 g provides 68 % of the Daily Value for Calcium, 44 % of the Daily Value for Phosphor and 38 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,9 µg | 38 % |
| Calcium L | 880 mg | 68 % |
| Eisen L | 0,031 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 550 mg | 44 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 3,9 mg | 35 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 35 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of Milch und Eier (median 24 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat17 gin the lowest quarter of Milch und Eier (median 28 g)
- Saturated fat10 gin the lowest quarter of Milch und Eier (median 18 g)
- Sodium480 mgin the lowest quarter of Milch und Eier (median 640 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,9 µg |
|---|
Other components (2)
| Wasser L | 89,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Valio
- Barcode
- 6408430036349
- Quantity
- 300g
- Label serving
- 13 g
- Category
- Schnittkäse
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wiesenländer leicht Milbona | 273 | 30 g | 0 g | 17 g |
| Formage fondu en tranche LAND'OR | 274 | 33 g | 4 g | 22 g |
| Tilsiter Milsani | 274 | 31 g | 0,5 g | 16 g |
| Lindenhof Käseaufschnitt Leichter Genuss Lindenhof | 272 | 29 g | 0,4 g | 17 g |
| Käseaufschnitt leicht ja! | 271 | 29,1 g | 0,57 g | 17,1 g |
| Queso fundido en lonchas bonÀrea | 275 | 11,5 g | 7,4 g | 22,2 g |
| Queijo Flamengo Light* LactAçores | 275 | 28 g | 0,2 g | 18 g |
| Queso en lonchas fundido Juan Luna | 275 | 13 g | 12,8 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam 17%?
100 g of Edam 17% has 273 kcal. Serving, 13 g (13 g): about 35 kcal.
Is Edam 17% high in protein?
Edam 17% contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 3,8 g in Serving, 13 g (13 g). About 43 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).
How many carbs are in Edam 17%?
Edam 17% has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam 17%?
Edam 17% contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Edam 17% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (68 % DV), Phosphor (44 % DV), Vitamin B12 (38 % DV), Zink (35 % DV) and Iodin (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam 17%?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430036349. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.