Eclairs
Packaged product Dulces y postres Intermarché
Eclairs contains 258 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 37% of the Daily Value for selenio, 16% of the Daily Value for Vitamina B12 and 16% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 73,1 mg | 24% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 21 g | |
| Added sugars L | 17,6 g | 35% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 68,8 µg | 8% |
| Vitamina C L | 0,34 mg | 0,4% |
| Vitamina D L | 0,4 µg | 2% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,066 mg | 5% |
| Riboflavin (B2) L | 0,2 mg | 16% |
| Niacin (B3) L | 0,72 mg | 4% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 14,1 µg | 4% |
| Vitamina B12 L | 0,38 µg | 16% |
| Calcio L | 104 mg | 8% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 22,9 mg | 5% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 235 mg | 5% |
| Zinc L | 0,56 mg | 5% |
| Copper L | 0,08 mg | 9% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 20,2 µg | 37% |
| Iodine L | 10,7 µg | 7% |
| Chloride L | 74,7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for dulces y postres (median 5,3 g)
- Fiber1,1 gbelow the median for dulces y postres (median 1,9 g)
- Sugars21 gbelow the median for dulces y postres (median 22,2 g)
- Fat13 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat3,5 gbelow the median for dulces y postres (median 5,8 g)
- Sodium172 mgbelow the median for dulces y postres (median 176 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water92,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,1 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
Sugars and starch (1)
| Starch L | 4,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,092 g |
| Ácido linoléico (omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Betacaroteno L | 27,8 µg |
|---|
Other components (2)
| Agua L | 92,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3660133026727
- Quantity
- 480 g
- Category
- Eclairs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier, eau, sucre, OEUFS, tanne de blé (GLUTEN), huile végétale: tournesol; amidons modifiés: pomme de terre, maïs, tapioca, extrait de café (2,8%) (eau, café, sucre), Sirop de glucose, BEURRE, LAIT écrémé en poudre, sel, épaississants : E401, E461, E406, E466, E410, arôme naturel de vanille, émulsifiant: E471 ; extrait de carotte et concentré de carthame, poudre de LACTOSERUM doux.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarEggPotatoJarabe de glucosaButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini eclairs a la creme vanille nappage chocolat Toupargel | 258 | 2,9 g | 27,6 g | 15 g |
| Éclair chocolat café hafner | 260 | 3,9 g | 36 g | 11 g |
| 2 eclairs vanille Erhard | 263 | 5,5 g | 34 g | 13 g |
| 2 éclairs parfum vanille GIE BPGR | 250 | 4,4 g | 32 g | 11 g |
| ecler cu crema de cacao Lidl | 268 | 4,2 g | 29,4 g | 14,2 g |
| Éclair au praliné Coop | 269 | 3,6 g | 34 g | 13 g |
| 2 Éclairs parfum vanille GIE BPGR | 243 | 4,1 g | 32 g | 11 g |
| 4 éclairs parfum vanille GIE BPGR | 243 | 4,1 g | 32 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eclairs?
100 g of Eclairs has 258 kcal.
How much protein is in Eclairs?
Eclairs contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Eclairs?
Eclairs has 32 g of total carbohydrates per 100 g, including 1,1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eclairs?
Eclairs contains 13 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Eclairs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (37% DV), Vitamina B12 (16% DV), Vitamina E (16% DV), Riboflavin (B2) (16% DV) and Ácido pantoténico (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eclairs?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660133026727. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.