Dinkel Cracker
Packaged product Pan y productos horneados DmBio
Dinkel Cracker contains 423 kcal per 100 g. A serving, 100 g (100 g) provides about 423 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 41% of the Daily Value for copper and 24% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 3 mg | 20% |
| Thiamin (B1) L | 0,26 mg | 21% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,56 mg | 4% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 52,2 µg | 13% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,1 mg | 2% |
| Iron L | 2,6 mg | 15% |
| Magnesio L | 85,2 mg | 20% |
| Fósforo L | 299 mg | 24% |
| Potasio L | 318 mg | 7% |
| Zinc L | 2,5 mg | 22% |
| Copper L | 0,37 mg | 41% |
| Manganese L | 2,2 mg | 96% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 18,6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber9 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Fat12 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat1 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium800 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,44 µg |
|---|
Other components (2)
| Agua L | 9,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355326690
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Crackers (Appetizers)
- Packaging
- bag,de:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88 % Dinkelvollkornmehl*, Rapsöl*, Meersalz (Meersalz, Trennmittel: Natriumferrocyanid), Hefe Gerstenmalzextrakt, Backtriebmittel: Natriumcarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Cracker?
100 g of Dinkel Cracker has 423 kcal. Serving, 100 g (100 g): about 423 kcal.
Is Dinkel Cracker high in protein?
Dinkel Cracker contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Dinkel Cracker?
Dinkel Cracker has 62 g of total carbohydrates per 100 g, including 9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Cracker?
Dinkel Cracker contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Dinkel Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (41% DV), fósforo (24% DV), zinc (22% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Cracker?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355326690. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.