diet pineapple & grapefruit
Packaged product Frutas Marks & Spencer
Diet pineapple & grapefruit contains 4 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 20 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0,02 g | 0% |
| Saturated fat L | 0,02 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,8 mg | 0,3% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,02 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,001 mg | 0% |
| Thiamin (B1) L | 0,003 mg | 0,2% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0,067 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,006 mg | 0,1% |
| Vitamina B6 L | 0,01 mg | 0,6% |
| Folate (B9) L | 1,5 µg | 0,4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,034 mg | 0,2% |
| Magnesio L | 1,4 mg | 0,3% |
| Fósforo L | 0,57 mg | 0% |
| Potasio L | 7,4 mg | 0,2% |
| Zinc L | 0,015 mg | 0,1% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,037 mg | 2% |
| Selenio L | 0,96 µg | 2% |
| Iodine L | 0,5 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,02 gbelow the median for frutas (median 0,7 g)
- Fiber0,1 gbelow the median for frutas (median 1,5 g)
- Sugars0,5 gin the lowest quarter of frutas (median 11,8 g)
- Fat0,02 gabove the median for frutas (median 0 g)
- Saturated fat0,02 gabove the median for frutas (median 0 g)
- Sodium7,8 mgbelow the median for frutas (median 25,4 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
- Water95,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,004 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,5 µg |
|---|
Other components (2)
| Agua L | 95,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29266661
- Label serving
- 1 bottle (500 ml)
- Category
- Frutas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated Water · Pineapple Juice from Concentrate (3%) Grapefruit Juice from Concentrate (2%) Comminuted Lemon from Concentrate (1%). Flavourings Acid: Citric Acid Preservative: E202, E242 Sweetener: Steviol Glycosides from Stevia Acidity Regulator. E331 - Antioxidant: Ascorbic Acid Colour: Carotenes. Suitable for vegetarians . .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tango Mango Tango | 4 | 0 g | 0 g | 0 g |
| Ribena Pineapple And Passion Fruit Ribena | 4 | 0 g | 0,5 g | 0 g |
| Zero White Grape Shloer | 4 | 0 g | 0,6 g | 0 g |
| Cherryade ASDA | 4 | 0,2 g | 0,2 g | 0,2 g |
| Shloer Zero Red Grape Shloer | 4 | 0 g | 0,6 g | 0 g |
| Fruit slurps By sainsbury's | 4 | 0,02 g | 0,7 g | 0,5 g |
| Mango del sol Nocco | 4 | 0,9 g | 0 g | 0 g |
| Apple and blackcurrant squash Dunnes Stores | 4 | 0,5 g | 1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in diet pineapple & grapefruit?
100 g of diet pineapple & grapefruit has 4 kcal. Serving, 1 bottle, 500 ml (500 g): about 20 kcal.
How much protein is in diet pineapple & grapefruit?
Diet pineapple & grapefruit contains 0,02 g of protein per 100 g (0% of the 50 g Daily Value), or 0,1 g in serving, 1 bottle, 500 ml (500 g). About 3% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in diet pineapple & grapefruit?
Diet pineapple & grapefruit has 0,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in diet pineapple & grapefruit?
Diet pineapple & grapefruit contains 0,02 g of fat per 100 g, of which 0,02 g is saturated (0,1% of the Daily Value).
How much sodium is in diet pineapple & grapefruit?
100 g contains 7,8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29266661. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.