Dessert Shells
Packaged product Dulces y postres overjoyed
Dessert Shells contains 250 kcal per 100 g. A serving, 1 shell, 24 g (24 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 21% of the Daily Value for manganese, 14% of the Daily Value for selenio and 10% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 58,3 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 4,2 g | 8% |
| Vitamina A L | 29,1 µg | 3% |
| Vitamina C L | 0,055 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,44 mg | 3% |
| Thiamin (B1) L | 0,068 mg | 6% |
| Riboflavin (B2) L | 0,096 mg | 7% |
| Niacin (B3) L | 0,025 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,049 mg | 3% |
| Folate (B9) L | 14 µg | 3% |
| Vitamina B12 L | 0,25 µg | 10% |
| Calcio L | 25 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 18,8 mg | 4% |
| Fósforo L | 75,1 mg | 6% |
| Potasio L | 25 mg | 0,5% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,073 mg | 8% |
| Manganese L | 0,49 mg | 21% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 9,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars33,3 gabove the median for dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium396 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water18,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13 g |
|---|
Carotenoids (2)
| Betacaroteno L | 3,5 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 18,8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 58,3 g | 58,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 396 mg | 396 mg |
Product details
- Brand
- overjoyed
- Barcode
- 0021130627790
- Quantity
- 24 g
- Label serving
- 1 shell (24 g)
- Category
- Dulces y postres
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, EGG WHITES, EGG YOLKS, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarEggHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dessert Shells?
100 g of Dessert Shells has 250 kcal. Serving, 1 shell, 24 g (24 g): about 60 kcal.
How much protein is in Dessert Shells?
Dessert Shells contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 shell, 24 g (24 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Dessert Shells?
Dessert Shells has 58,3 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.
How much fat is in Dessert Shells?
Dessert Shells contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dessert Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV), selenio (14% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dessert Shells?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186669. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130627790. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "DESSERT SHELLS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.