Dazzling Dates
Packaged product Bebidas Whitworths
Dazzling Dates contains 267 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 80 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (295 kcal per 100 g).
100 g provides 16% of the Daily Value for Ácido pantoténico (B5), 15% of the Daily Value for potasio and 11% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0,67 g | 0,9% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38,5 mg | 2% |
| Total carbohydrates L | 58,7 g | 21% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 58 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,074 mg | 6% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,78 mg | 16% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 17,7 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 44,2 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 727 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 1,4 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for bebidas (median 2,3 g)
- Fiber7,7 gabove the median for bebidas (median 7,5 g)
- Sugars58 gin the lowest quarter of bebidas (median 63,6 g)
- Fat0,67 gin the top quarter of bebidas (median 0,3 g)
- Saturated fat0,3 gin the top quarter of bebidas (median 0,1 g)
- Sodium38,5 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water22,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 87,7 µg |
|---|
Other components (3)
| Agua L | 22,6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Whitworths
- Barcode
- 5000234049795
- Quantity
- 300g
- Label serving
- 1 portion (30 g)
- Category
- Fechas obstruidas
- Packaging
- en:packs-can-be-taken-to-larger-supermarkets-and-recycled-with-carrier-bags-for-kerbside-collection-please-check-with-your-local-council
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates (99%), sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Dates Aldi | 265 | 5,4 g | 58,7 g | 0,6 g |
| Soft Früchte Datteln Sunshine Fruit | 269 | 2,3 g | 59,6 g | 0,2 g |
| Pitted Dates the foodie market | 264 | 1,9 g | 59,7 g | 0,4 g |
| Pitted dates Grape Tree | 270 | 3,3 g | 68 g | 0,2 g |
| Datteln K Classic | 271 | 2,4 g | 60 g | 0,5 g |
| Soft Datteln Ardilla | 272 | 2 g | 62 g | 0,6 g |
| Dattes dénoyautées biologique Terra Delyssa | 273 | 2,3 g | 75 g | 0 g |
| Soft Datteln ener Bio | 273 | 2 g | 62 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dazzling Dates?
100 g of Dazzling Dates has 267 kcal. Serving, 1 portion, 30 g (30 g): about 80 kcal.
How much protein is in Dazzling Dates?
Dazzling Dates contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other bebidas, that is below the median (median 2,3 g).
How many carbs are in Dazzling Dates?
Dazzling Dates has 58,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dazzling Dates?
Dazzling Dates contains 0,67 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Dazzling Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (16% DV), potasio (15% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dazzling Dates?
100 g contains 38,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234049795. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.