Dark Chocolate Chip
Packaged product Dulces y postres Nature's Path Organic
Dark Chocolate Chip contains 314 kcal per 100 g. A serving, 2 waffle, 70 g (70 g) provides about 220 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 26% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 8,6 g | 17% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,3 mg | 2% |
| Thiamin (B1) L | 0,084 mg | 7% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 7,1 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 28,3 mg | 7% |
| Fósforo L | 78,9 mg | 6% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,59 mg | 26% |
| Selenio L | 3 µg | 5% |
| Iodine L | 2,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars10 gbelow the median for dulces y postres (median 21,2 g)
- Fat10 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,9 gbelow the median for dulces y postres (median 5,5 g)
- Sodium700 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water58,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,9 g |
|---|---|
| Grasa poliinsaturada L | 5 g |
Sugars and starch (1)
| Starch L | 23,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 58,4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 314 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 48,6 g | 48,6 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 271 mg | 700 mg |
Product details
- Brand
- Nature's Path Organic
- Barcode
- 0058449167013
- Label serving
- 2 waffle (70 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, brown rice flour*, tapioca starch*, potato starch*, yellow corn flour*, cane sugar*, semisweet chocolate chips* (cane sugar*, chocolate liquor*, cocoa butter*, soy lecithin, vanilla extract), expeller-pressed canola oil*, soy oil*, potato flour*, soy lecithin*, leavening (baking powder*, sodium bicarbonate, and monocalcium phosphate), chocolate flavor* (roasted ground cocoa beans*, cane sugar*), sea salt*. *organic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarAceite violado (canla)PotatoSaltManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Jerky Sweet & Hot Jack Link's | 314 | 34,3 g | 30 g | 5,7 g |
| White Chocolate Ice Lolly Aldi | 314 | 3,6 g | 35 g | 17,4 g |
| Zéro Cookie Prozis | 314 | 36 g | 12 g | 8,8 g |
| Butter Pecan Ice Cream with Pecan Cookies Thelma's | 314 | 4,9 g | 40,2 g | 15,7 g |
| Magnum Chocolate Protein Powder MTN Ops | 314 | 65,7 g | 8,6 g | 1,4 g |
| Maple Pancake Cereal Belgian Boys | 314 | 7,1 g | 41,4 g | 12,9 g |
| Rocky Road Dessert Morrisons | 314 | 4 g | 35,9 g | 16,8 g |
| Roasted Hazelnut Syrup Monin | 314 | 0 g | 78,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Chip?
100 g of Dark Chocolate Chip has 314 kcal. Serving, 2 waffle, 70 g (70 g): about 220 kcal.
How much protein is in Dark Chocolate Chip?
Dark Chocolate Chip contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 2 waffle, 70 g (70 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Dark Chocolate Chip?
Dark Chocolate Chip has 48,6 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Dark Chocolate Chip?
Dark Chocolate Chip contains 10 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Dark Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Chip?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656047. License: CC0 1.0 (U.S. public domain). Source record dated 12 de septiembre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0058449167013. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "DARK CHOCOLATE CHIP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.