Danone Nature
Packaged product Dairy and Eggs Danone
Danone Nature contains 62 kcal per 100 g. A serving, 125 g (125 g) provides about 78 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).
100 g provides 131% of the Daily Value for Riboflavin (B2), 117% of the Daily Value for Vitamina B12 and 79% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 310 µg | 34% |
| Vitamina C L | 4,3 mg | 5% |
| Vitamina D L | 0,2 µg | 1% |
| Vitamina E L | 0,4 mg | 3% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 1,7 mg | 131% |
| Niacin (B3) L | 0,8 mg | 5% |
| Ácido pantoténico (B5) L | 3,1 mg | 61% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 69 µg | 17% |
| Vitamina B12 L | 2,8 µg | 117% |
| Calcio L | 1.029 mg | 79% |
| Iron L | 0,35 mg | 2% |
| Magnesio L | 97 mg | 23% |
| Fósforo L | 829 mg | 66% |
| Potasio L | 1.329 mg | 28% |
| Zinc L | 3,7 mg | 34% |
| Copper L | 0,058 mg | 6% |
| Manganese L | 0,048 mg | 2% |
| Selenio L | 8,8 µg | 16% |
| Iodine L | 77,5 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 41%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gabove the median for dairy and eggs (median 4 g)
- Sugars6,3 gin the top quarter of dairy and eggs (median 4,6 g)
- Fat2 gbelow the median for dairy and eggs (median 2,8 g)
- Saturated fat1,2 gbelow the median for dairy and eggs (median 1,7 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14 µg |
|---|
Other components (2)
| Agua L | 2,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 3330261010119
- Quantity
- 8 pots de 125g
- Label serving
- 125 g
- Category
- Yogures planos
- Packaging
- fr:etui-en-carton,fr:plastique-carton,fr:pot-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait en poudre partiellement écrémé: 99,9% de lait reconstitué (Origine: UE), ferments lactiques (lait). FR 971.15.001 CE SOZZ 30261 010119
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts Nature au Lait Partiellement Ecrémé des Fermes Bio de Lorraine Biogam | 62 | 4 g | 4,9 g | 2,5 g |
| Българско кисело мляко 3,6% LB Bulgaricum | 62 | 3,2 g | 4,2 g | 3,6 g |
| Yoghurt From Cow's Milk 3.6% LB Bulgaricum | 62 | 3,2 g | 4,2 g | 3,6 g |
| Кисело краве мляко 3.6% Млекарница на Добрев | 62 | 3,2 g | 4,2 g | 3,6 g |
| Кисело краве мляко 3.6% Кърнаре | 62 | 3,4 g | 3,9 g | 3,6 g |
| Краве кисело мляко 3.6% Земенея | 62 | 3,2 g | 4,2 g | 3,6 g |
| Yogurt natural Santa Clara | 62 | 4,2 g | 6,8 g | 2 g |
| Yahourt protein nature Pur Natur | 62 | 11 g | 4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danone Nature?
100 g of Danone Nature has 62 kcal. Serving, 125 g (125 g): about 78 kcal.
How much protein is in Danone Nature?
Danone Nature contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 5,8 g in serving, 125 g (125 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4 g).
How many carbs are in Danone Nature?
Danone Nature has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danone Nature?
Danone Nature contains 2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Danone Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (131% DV), Vitamina B12 (117% DV), calcio (79% DV), fósforo (66% DV) and Ácido pantoténico (B5) (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danone Nature?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3330261010119. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "DANONE NATURE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.