Danone Nature

Packaged product Mælk og æg Danone

Danone Nature contains 62 kcal per 100 g. A serving, 125 g (125 g) provides about 78 kcal.

Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (63 kcal per 100 g).

100 g provides 131 % of the Daily Value for Riboflavin (B2), 117 % of the Daily Value for Vitamin B12 and 79 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Danone Nature by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
4,6 gprotein
6,3 gcarbohydrates
2 gfat
78kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 2 g 3 %
Saturated fat L 1,2 g 6 %
Cholesterol L 34 mg 11 %
Sodium L 60 mg 3 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,3 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamin A L 310 µg34 %
Vitamin C L 4,3 mg5 %
Vitamin D L 0,2 µg1 %
Vitamin E L 0,4 mg3 %
Thiamin (B1) L 0,21 mg17 %
Riboflavin (B2) L 1,7 mg131 %
Niacin (B3) L 0,8 mg5 %
Pantothensyre (B5) L 3,1 mg61 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 69 µg17 %
Vitamin B12 L 2,8 µg117 %
Calcium L 1.029 mg79 %
Jern L 0,35 mg2 %
Magnesium L 97 mg23 %
Phosphor L 829 mg66 %
Kalium L 1.329 mg28 %
Zink L 3,7 mg34 %
Kobber L 0,058 mg6 %
Mangan L 0,048 mg2 %
Selen L 8,8 µg16 %
Jod L 77,5 µg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 41 %Fat: 29 %62kcal / 100 g
  • Protein 30 %
  • Carbohydrates 41 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)131 %Vitamin B12117 %Calcium79 %Phosphor66 %Pantothensyre (B5)61 %Jod52 %Vitamin A34 %Zink34 %Kalium28 %Magnesium23 %

Nutritional insights

  • Protein4,6 gabove the median for mælk og æg (median 4 g)
  • Sugars6,3 gin the top quarter of mælk og æg (median 4,6 g)
  • Fat2 gbelow the median for mælk og æg (median 2,8 g)
  • Saturated fat1,2 gbelow the median for mælk og æg (median 1,7 g)
  • Sodium60 mgin the top quarter of mælk og æg (median 48 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
  • Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L14 µg
Other components (2)
Vand L2,5 g
Alkohol L0 g

Product details

Brand
Danone
Barcode
3330261010119
Quantity
8 pots de 125g
Label serving
125 g
Category
Almindelig yoghurt
Packaging
fr:etui-en-carton,fr:plastique-carton,fr:pot-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait en poudre partiellement écrémé: 99,9% de lait reconstitué (Origine: UE), ferments lactiques (lait). FR 971.15.001 CE SOZZ 30261 010119

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danone Nature?

100 g of Danone Nature has 62 kcal. Serving, 125 g (125 g): about 78 kcal.

How much protein is in Danone Nature?

Danone Nature contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,8 g in serving, 125 g (125 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4 g).

How many carbs are in Danone Nature?

Danone Nature has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danone Nature?

Danone Nature contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Danone Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (131 % DV), Vitamin B12 (117 % DV), calcium (79 % DV), phosphor (66 % DV) and Pantothensyre (B5) (61 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danone Nature?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3330261010119. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 6. november 2026.

Last updated: . Source description: "DANONE NATURE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.