Dadels ontpit
Packaged product Bebidas ranobo
Dadels ontpit contains 285 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (297 kcal per 100 g).
100 g provides 16% of the Daily Value for copper and 10% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 51 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,29 mg | 2% |
| Thiamin (B1) L | 0,026 mg | 2% |
| Riboflavin (B2) L | 0,052 mg | 4% |
| Niacin (B3) L | 0,9 mg | 6% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 11,5 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,5 mg | 2% |
| Iron L | 0,59 mg | 3% |
| Magnesio L | 30,6 mg | 7% |
| Fósforo L | 39,7 mg | 3% |
| Potasio L | 448 mg | 10% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 3 µg | 5% |
| Iodine L | 0,96 µg | 0,6% |
| Chloride L | 39 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of bebidas (median 2,3 g)
- Fiber4,7 gin the lowest quarter of bebidas (median 7,3 g)
- Sugars51 gin the lowest quarter of bebidas (median 63,4 g)
- Fat0 gin the lowest quarter of bebidas (median 0,4 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,075 g)
- Sodium10 mgabove the median for bebidas (median 4 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water14,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,064 g |
|---|---|
| Grasa poliinsaturada L | 0,013 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,002 g |
| Ácido linoléico (omega-6, 18:2) L | 0,012 g |
Carotenoids (1)
| Betacaroteno L | 57 µg |
|---|
Other components (2)
| Agua L | 14,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dadels (80%), glucosesiroop, conserveermiddel (E202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Kaima Dates Amal Al Khair | 285 | 1,6 g | 63,8 g | 0,54 g |
| Dattes Maitre Prunille | 285 | 2,2 g | 64 g | 0,3 g |
| Soft-Datteln Sweet Valley | 285 | 2,2 g | 64 g | 0,3 g |
| Tunisian Dates Sofra | 285 | 2,2 g | 65 g | 0,3 g |
| Dattes Pamir | 285 | 2 g | 66 g | 0,5 g |
| Dátiles Eliges | 285 | 2,4 g | 65 g | 0,5 g |
| Dates Deglet Nour Frit Ravich | 285 | 2,3 g | 64 g | 0,5 g |
| Datteln softfrüchte Schneekoppe | 285 | 2,2 g | 64 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dadels ontpit?
100 g of Dadels ontpit has 285 kcal.
How much protein is in Dadels ontpit?
Dadels ontpit contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 2,3 g).
How many carbs are in Dadels ontpit?
Dadels ontpit has 65 g of total carbohydrates per 100 g, including 4,7 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dadels ontpit?
Dadels ontpit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dadels ontpit contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dadels ontpit?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5420036407102. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.