Custard

Packaged product Dulces y postres The Dessert Menu

Custard contains 95 kcal per 100 g. A serving, 125 g (125 g) provides about 119 kcal.

Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (98 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamina B12, 13% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Custard by The Dessert Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
2,6 gprotein
14,5 gcarbohydrates
2,9 gfat
119kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,4 g 7%
Cholesterol L 2 mg 0,7%
Sodium L 48 mg 2%
Total carbohydrates L 14,5 g 5%
Dietary fiber L 0,4 g 1%
Total sugars L 9,6 g
Added sugars L 6 g 12%
Protein L 2,6 g 5%
Vitamina A L 1,4 µg0,2%
Vitamina C L 1 mg1%
Vitamina D L 0,058 µg0,3%
Vitamina E L 0,45 mg3%
Thiamin (B1) L 0,033 mg3%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 0,072 mg0,5%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,034 mg2%
Folate (B9) L 3,9 µg1%
Vitamina B12 L 0,38 µg16%
Calcio L 96,7 mg7%
Iron L 0,055 mg0,3%
Magnesio L 9,3 mg2%
Fósforo L 79,7 mg6%
Potasio L 122 mg3%
Zinc L 0,34 mg3%
Copper L 0,013 mg1%
Manganese L 0,038 mg2%
Selenio L 2 µg4%
Iodine L 19 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 61%Fat: 28%95kcal / 100 g
  • Protein 11%
  • Carbohydrates 61%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1216%Iodine13%Riboflavin (B2)11%Calcio7%Fósforo6%Ácido pantoténico (B5)6%Selenio4%Zinc3%Vitamina E3%Thiamin (B1)3%

Nutritional insights

  • Protein2,6 gbelow the median for dulces y postres (median 2,8 g)
  • Fiber0,4 gbelow the median for dulces y postres (median 0,5 g)
  • Sugars9,6 gin the lowest quarter of dulces y postres (median 11,1 g)
  • Saturated fat1,4 gbelow the median for dulces y postres (median 1,5 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water76,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4,7 g
Carotenoids (1)
Betacaroteno L5,6 µg
Other components (2)
Agua L76,9 g
Alcohol L0 g

Product details

Brand
The Dessert Menu
Barcode
0597699927287
Quantity
500g
Label serving
125 g
Category
Custardos y cremas de pastelería
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk, Water, Sugar, Modified Maize Starch, Palm Oil, Buttermilk Powder (Milk), Whey Powder (Milk), Flavouring, Colour: Carotenes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarAceite de palma

Similar products

FoodCaloriesProteinCarbsFat
Custard Dessert Menu 95 2,6 g 14,5 g 2,9 g
Custard Co-op 95 2,5 g 14 g 3 g
Devon Custard Ambrosia 96 2,8 g 14,8 g 2,9 g
Devon Custard Ambrosia 96 2,8 g 14,8 g 2,9 g
Custard Morrisons 96 2,2 g 15,6 g 2,8 g
Devon Custard Ambrosia 96 2,8 g 14,8 g 2,9 g
custard Ambrosia 96 2,8 g 14,8 g 2,9 g
Custard Ambrosia 96 2,8 g 14,8 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Custard?

100 g of Custard has 95 kcal. Serving, 125 g (125 g): about 119 kcal.

How much protein is in Custard?

Custard contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 3,3 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 2,8 g).

How many carbs are in Custard?

Custard has 14,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Custard?

Custard contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Custard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV), iodine (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Custard?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0597699927287. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.