Custard
Packaged product Sweets and Desserts The Dessert Menu
Custard contains 95 kcal per 100 g. A serving, 125 g (125 g) provides about 119 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (98 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 9.6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.072 mg | 0.5% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 3.9 µg | 1% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 96.7 mg | 7% |
| Iron L | 0.055 mg | 0.3% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 79.7 mg | 6% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 2 µg | 4% |
| Iodine L | 19 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gbelow the median for sweets and desserts (median 2.8 g)
- Fiber0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Sugars9.6 gin the lowest quarter of sweets and desserts (median 11.1 g)
- Saturated fat1.4 gbelow the median for sweets and desserts (median 1.5 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water76.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 76.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Dessert Menu
- Barcode
- 0597699927287
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Custards and pastry creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard Dessert Menu | 95 | 2.6 g | 14.5 g | 2.9 g |
| Custard Co-op | 95 | 2.5 g | 14 g | 3 g |
| Devon Custard Ambrosia | 96 | 2.8 g | 14.8 g | 2.9 g |
| Devon Custard Ambrosia | 96 | 2.8 g | 14.8 g | 2.9 g |
| Custard Morrisons | 96 | 2.2 g | 15.6 g | 2.8 g |
| Devon Custard Ambrosia | 96 | 2.8 g | 14.8 g | 2.9 g |
| custard Ambrosia | 96 | 2.8 g | 14.8 g | 2.9 g |
| Custard Ambrosia | 96 | 2.8 g | 14.8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard?
100 g of Custard has 95 kcal. Serving, 125 g (125 g): about 119 kcal.
How much protein is in Custard?
Custard contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.8 g).
How many carbs are in Custard?
Custard has 14.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard?
Custard contains 2.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Custard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), iodine (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Custard?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0597699927287. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.