Crunchy Taco Shells
Packaged product Pan y productos horneados Tesco
Crunchy Taco Shells contains 450 kcal per 100 g. A serving, 37 g (37 g) provides about 167 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 240 kcal per 100 g across 54 products.
100 g provides 75% of the Daily Value for Vitamina E, 20% of the Daily Value for Niacin (B3) and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16,8 g | 22% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 66,5 g | 24% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,024 µg | 0,1% |
| Vitamina E L | 11,2 mg | 75% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,063 mg | 5% |
| Niacin (B3) L | 3,1 mg | 20% |
| Ácido pantoténico (B5) L | 0,039 mg | 0,8% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 25,5 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 3,5 mg | 0,3% |
| Iron L | 0,76 mg | 4% |
| Magnesio L | 24,4 mg | 6% |
| Fósforo L | 59,7 mg | 5% |
| Potasio L | 78,8 mg | 2% |
| Zinc L | 0,34 mg | 3% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,043 mg | 2% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 2,3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for pan y productos horneados (median 5 g)
- Fiber4,1 gabove the median for pan y productos horneados (median 3,8 g)
- Sugars0,8 gbelow the median for pan y productos horneados (median 0,9 g)
- Fat16,8 gin the top quarter of pan y productos horneados (median 3 g)
- Saturated fat1,5 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium40 mgin the lowest quarter of pan y productos horneados (median 328 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water14,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 73,2 µg |
|---|
Other components (2)
| Agua L | 14,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057373842534
- Quantity
- 150g
- Label serving
- 37 g
- Category
- Panes planos de maíz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cornflour (75%), Sunflower Oil, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Dinner Kit el tequito | 461 | 6,5 g | 61,2 g | 20 g |
| Taco Shells Fuego | 461 | 6,5 g | 61,2 g | 20 g |
| taco shells Poco Loco | 461 | 6,5 g | 61 g | 20 g |
| Tortilla Boni | 472 | 6,6 g | 64 g | 20 g |
| Yellow corn taco shells Ortega | 486 | 5,7 g | 57,1 g | 25,7 g |
| Arepas de Maiz Blanco La Abuelita | 388 | 8,1 g | 83,4 g | 2,4 g |
| Corn Bread Abe's Muffins | 382 | 3,6 g | 56,4 g | 18,2 g |
| Tostadas Clásicas SANISSIMO | 375 | 7,5 g | 74,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Taco Shells?
100 g of Crunchy Taco Shells has 450 kcal. Serving, 37 g (37 g): about 167 kcal.
How much protein is in Crunchy Taco Shells?
Crunchy Taco Shells contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 2,3 g in serving, 37 g (37 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 5 g).
How many carbs are in Crunchy Taco Shells?
Crunchy Taco Shells has 66,5 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Taco Shells?
Crunchy Taco Shells contains 16,8 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Crunchy Taco Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (75% DV), Niacin (B3) (20% DV), Thiamin (B1) (13% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Taco Shells?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057373842534. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.