Croissant X2

Packaged product Dairy and Eggs Géant Casino

Croissant X2 contains 397 kcal per 100 g. A serving, 45 g (45 g) provides about 179 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (397 kcal per 100 g).

100 g provides 49% of the Daily Value for manganese, 49% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissant X2 by Géant Casino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
7,1 gprotein
43,8 gcarbohydrates
20,5 gfat
179kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 20,5 g 26%
Saturated fat L 13,2 g 66%
Cholesterol L 52,2 mg 17%
Sodium L 399 mg 17%
Total carbohydrates L 43,8 g 16%
Dietary fiber L 4,3 g 15%
Total sugars L 9,5 g
Added sugars L 7,8 g 16%
Protein L 7,1 g 14%
Vitamina A L 160 µg18%
Vitamina C L 0,33 mg0,4%
Vitamina D L 0,35 µg2%
Vitamina E L 0,9 mg6%
Thiamin (B1) L 0,59 mg49%
Riboflavin (B2) L 0,078 mg6%
Niacin (B3) L 0,77 mg5%
Ácido pantoténico (B5) L 0,51 mg10%
Vitamina B6 L 0,096 mg6%
Folate (B9) L 41,3 µg10%
Vitamina B12 L 0,12 µg5%
Calcio L 42,5 mg3%
Iron L 1,3 mg7%
Magnesio L 44,9 mg11%
Fósforo L 174 mg14%
Potasio L 237 mg5%
Zinc L 1,4 mg12%
Copper L 0,17 mg18%
Manganese L 1,1 mg49%
Selenio L 7,3 µg13%
Iodine L 23,9 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%397kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese49%Thiamin (B1)49%Copper18%Vitamina A18%Iodine16%Fósforo14%Selenio13%Zinc12%Magnesio11%Folate (B9)10%

Nutritional insights

  • Protein7,1 gbelow the median for dairy and eggs (median 7,8 g)
  • Fiber4,3 gin the top quarter of dairy and eggs (median 2,2 g)
  • Sugars9,5 gin the top quarter of dairy and eggs (median 7,1 g)
  • Fat20,5 gbelow the median for dairy and eggs (median 21 g)
  • Saturated fat13,2 gbelow the median for dairy and eggs (median 13,3 g)
  • Sodium399 mgabove the median for dairy and eggs (median 372 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water21,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29,8 g
Carotenoids (1)
Betacaroteno L42,2 µg
Other components (2)
Agua L21,6 g
Alcohol L0 g

Product details

Brand
Géant Casino
Barcode
3602826450273
Quantity
90 g
Label serving
45 g
Category
Butter croissants
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de _blé_, _beurre_ 23%, eau, sucre, levure, _lait_ entier en poudre, sel, _gluten_ de _blé_, agent de traitement de la farine : acide ascorbique, dorure : _œufs_, eau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoButterAzúcarLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissant X2?

100 g of Croissant X2 has 397 kcal. Serving, 45 g (45 g): about 179 kcal.

How much protein is in Croissant X2?

Croissant X2 contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3,2 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7,8 g).

How many carbs are in Croissant X2?

Croissant X2 has 43,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant X2?

Croissant X2 contains 20,5 g of fat per 100 g, of which 13,2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Croissant X2 contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), Thiamin (B1) (49% DV), copper (18% DV), Vitamina A (18% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croissant X2?

100 g contains 399 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3602826450273. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.