Crispy Potatoes
Packaged product Verduras Tesco
Crispy Potatoes contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 80 kcal per 100 g across 559 products.
100 g provides 19% of the Daily Value for Vitamina B6, 13% of the Daily Value for Vitamina E and 11% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 25,8 g | 9% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,1 g | 0,2% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0,006 µg | 0% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,079 mg | 7% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 29,6 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,8 mg | 0,4% |
| Iron L | 0,3 mg | 2% |
| Magnesio L | 17,8 mg | 4% |
| Fósforo L | 39,4 mg | 3% |
| Potasio L | 346 mg | 7% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,075 mg | 8% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 5,1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of verduras (median 2 g)
- Fiber2,9 gin the top quarter of verduras (median 1,8 g)
- Sugars0,2 gin the lowest quarter of verduras (median 0,8 g)
- Fat3 gin the top quarter of verduras (median 0,3 g)
- Saturated fat0,3 gin the top quarter of verduras (median 0,094 g)
- Sodium98 mgabove the median for verduras (median 20,6 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water73,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 73,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
potato (94%), sunflower oil, rice flour, potato starch. dextrin, salt, dextrose, turmeric. sultable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit de canard et pomme de terre à la forestière Maison Rivière | 147 | 6,5 g | 9,2 g | 9,3 g |
| Poêlée de demi-grenaille aux herbes de Provence Thiriet | 147 | 2,6 g | 17 g | 6,9 g |
| Cheese and Bacon potato skins Asda | 149 | 6,5 g | 11 g | 7,9 g |
| Die erdigen Niedersachsen Edeka | 150 | 0 g | 80 g | 0 g |
| Gratinerte Poteter Meny | 150 | 3,8 g | 12 g | 9,6 g |
| Patate a bastoncino surgelate Primia | 141 | 2,6 g | 21 g | 4,6 g |
| Grip 'n Dip Aviko | 151 | 2,2 g | 23 g | 4,9 g |
| Bistro Potato Dauphinoise Asda | 141 | 3,7 g | 12 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Potatoes?
100 g of Crispy Potatoes has 146 kcal. Serving, 100 g (100 g): about 146 kcal.
How much protein is in Crispy Potatoes?
Crispy Potatoes contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2 g).
How many carbs are in Crispy Potatoes?
Crispy Potatoes has 25,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Potatoes?
Crispy Potatoes contains 3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Crispy Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (19% DV), Vitamina E (13% DV), Ácido pantoténico (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Potatoes?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053526799717. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.