Crispy Mango Chips

Packaged product Frutas Natural Sins

Crispy Mango Chips contains 329 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 92 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (330 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamina C, 20% of the Daily Value for iron and 16% of the Daily Value for selenio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy Mango Chips by Natural Sins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
0 gprotein
82,1 gcarbohydrates
0 gfat
92kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 82,1 g 30%
Dietary fiber L 17,9 g 64%
Total sugars L 46,4 g
Added sugars L 23,2 g 46%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 19,2 mg21%
Vitamina D L 0 µg0%
Vitamina E L 1,6 mg10%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,008 mg0,6%
Niacin (B3) L 0,55 mg3%
Ácido pantoténico (B5) L 0,14 mg3%
Vitamina B6 L 0,077 mg5%
Folate (B9) L 53,9 µg13%
Vitamina B12 L 0 µg0%
Calcio L 89 mg7%
Iron L 3,6 mg20%
Magnesio L 8,8 mg2%
Fósforo L 9,2 mg0,7%
Potasio L 332 mg7%
Zinc L 0,089 mg0,8%
Copper L 0,055 mg6%
Manganese L 0,055 mg2%
Selenio L 8,8 µg16%
Iodine L 7,7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%329kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C21%Iron20%Selenio16%Folate (B9)13%Vitamina E10%Potasio7%Calcio7%Copper6%Iodine5%Vitamina B65%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 2,4 g)
  • Fiber17,9 gin the top quarter of frutas (median 5 g)
  • Sugars46,4 gin the lowest quarter of frutas (median 60,5 g)
  • Fat0 gin the lowest quarter of frutas (median 0,7 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,2 g)
  • Sodium0 mgin the lowest quarter of frutas (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,84 g
Carotenoids (1)
Betacaroteno L663 µg
Other components (2)
Agua L62,3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 329 kcal329 kcal
Protein 0 g0 g
Carbohydrates 82,1 g82,1 g
Fat 0 g0 g
Fiber 17,9 g17,9 g
Sugars 46,4 g46,4 g
Sodium 0 mg0 mg

Product details

Brand
Natural Sins
Barcode
7443012520037
Quantity
1 oz
Label serving
1 ONZ (28 g)
Category
Mangos secos
Packaging
en:plastic-bag-with-seal
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango and raw cane sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Mango Chips?

100 g of Crispy Mango Chips has 329 kcal. Serving, 1 onz, 28 g (28 g): about 92 kcal.

How much protein is in Crispy Mango Chips?

Crispy Mango Chips contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 2,4 g).

How many carbs are in Crispy Mango Chips?

Crispy Mango Chips has 82,1 g of total carbohydrates per 100 g, including 17,9 g of fiber and 46,4 g of sugars.

How much fat is in Crispy Mango Chips?

Crispy Mango Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crispy Mango Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV), iron (20% DV), selenio (16% DV), Folate (B9) (13% DV) and Vitamina E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Mango Chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7443012520037. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 519159. License: CC0 1.0 (U.S. public domain). Source record dated 21 de abril de 2018. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.