Crispy Mac ‘N’ Cheese Bites
Packaged product Grainas y Pasta Marks & Spencers
Crispy Mac ‘N’ Cheese Bites contains 268 kcal per 100 g. A serving, 0.5 pack, 100 g (100 g) provides about 268 kcal.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 35% of the Daily Value for manganese, 21% of the Daily Value for fósforo and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 15,3 g | 20% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 31,9 mg | 11% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 24,3 g | 9% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 80,4 µg | 9% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,22 µg | 1% |
| Vitamina E L | 1,3 mg | 8% |
| Thiamin (B1) L | 0,081 mg | 7% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 0,084 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 16 µg | 4% |
| Vitamina B12 L | 0,33 µg | 14% |
| Calcio L | 232 mg | 18% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 46,1 mg | 11% |
| Fósforo L | 262 mg | 21% |
| Potasio L | 178 mg | 4% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,81 mg | 35% |
| Selenio L | 6,4 µg | 12% |
| Iodine L | 14,5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for grainas y pasta (median 7,6 g)
- Fiber1,3 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Sugars1,7 gin the lowest quarter of grainas y pasta (median 2,9 g)
- Fat15,3 gin the top quarter of grainas y pasta (median 4,9 g)
- Saturated fat5 gin the top quarter of grainas y pasta (median 1,5 g)
- Sodium452 mgabove the median for grainas y pasta (median 408 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water29,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 28,4 µg |
|---|
Other components (2)
| Agua L | 29,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00022729
- Quantity
- 200g
- Label serving
- 0.5 Pack (100 g)
- Category
- Platos de pasta
- Packaging
- en:aluminium-tray,en:mixed-plastic-film,en:paper-sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pasta (31%) (Water, Durum Wheat Semolina), Mature Cheddar Cheese (Milk) (11%), Wheatflour*, Semi Skimmed Milk, Full Fat Soft Cheese (Milk), Water, Regato Cheese (Milk), Rapeseed Oil, Single Cream (Milk), Cornflour, Stabiliser: Methyl Cellulose, Salt, Butter (Milk), Dried Mustard, Yeast, Ground Spices (Paprika, Smoked Paprika, White Pepper), Cracked Black Pepper. *Fortified with Calcium, Iron, Vitamin B3 and B1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoMilkAceite violado (canla)CremaSaltButterLevadura
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|---|---|---|---|---|
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| Pasta Arrabbiata Davert | 272 | 10 g | 69 g | 1,3 g |
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| Trüffel Käse Girasoli Rewe Feine Welt | 273 | 12 g | 34 g | 9,4 g |
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| Nacho Cheese Dinner Kit Target Stores | 262 | 8,3 g | 38,1 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Mac ‘N’ Cheese Bites?
100 g of Crispy Mac ‘N’ Cheese Bites has 268 kcal. Serving, 0.5 pack, 100 g (100 g): about 268 kcal.
How much protein is in Crispy Mac ‘N’ Cheese Bites?
Crispy Mac ‘N’ Cheese Bites contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 7,7 g in serving, 0.5 pack, 100 g (100 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,6 g).
How many carbs are in Crispy Mac ‘N’ Cheese Bites?
Crispy Mac ‘N’ Cheese Bites has 24,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Mac ‘N’ Cheese Bites?
Crispy Mac ‘N’ Cheese Bites contains 15,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Crispy Mac ‘N’ Cheese Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), fósforo (21% DV), copper (20% DV), zinc (18% DV) and calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Mac ‘N’ Cheese Bites?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00022729. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.