Cranberry swirl bread

Packaged product Pan y productos horneados

Cranberry swirl bread contains 438 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 140 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 52% of the Daily Value for manganese, 27% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g
9,4 gprotein
81,2 gcarbohydrates
6,3 gfat
140kcal in serving, 1 slice, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 6,3 g 8%
Saturated fat L 1,6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 625 mg 27%
Total carbohydrates L 81,2 g 30%
Dietary fiber L 3,1 g 11%
Total sugars L 21,9 g
Added sugars L 18,8 g 38%
Protein L 9,4 g 19%
Vitamina A L 0,17 µg0%
Vitamina C L 1 mg1%
Vitamina D L 0 µg0%
Vitamina E L 0,69 mg5%
Thiamin (B1) L 0,33 mg27%
Riboflavin (B2) L 0,022 mg2%
Niacin (B3) L 0,35 mg2%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,075 mg4%
Folate (B9) L 24,8 µg6%
Vitamina B12 L 0,006 µg0,2%
Calcio L 78 mg6%
Iron L 3,4 mg19%
Magnesio L 41,4 mg10%
Fósforo L 134 mg11%
Potasio L 109 mg2%
Zinc L 1,1 mg10%
Copper L 0,16 mg18%
Manganese L 1,2 mg52%
Selenio L 6,2 µg11%
Iodine L 20,6 µg14%
Chloride L 0,009 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 78%Fat: 13%438kcal / 100 g
  • Protein 9%
  • Carbohydrates 78%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Thiamin (B1)27%Iron19%Copper18%Iodine14%Selenio11%Fósforo11%Zinc10%Magnesio10%Ácido pantoténico (B5)7%

Nutritional insights

  • Protein9,4 gabove the median for pan y productos horneados (median 8,9 g)
  • Fiber3,1 gbelow the median for pan y productos horneados (median 3,5 g)
  • Sugars21,9 gin the top quarter of pan y productos horneados (median 3 g)
  • Fat6,3 gabove the median for pan y productos horneados (median 3,6 g)
  • Saturated fat1,6 gin the top quarter of pan y productos horneados (median 0,4 g)
  • Sodium625 mgin the top quarter of pan y productos horneados (median 464 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water36,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L3,1 g
Sugars and starch (1)
Starch L31 g
Carotenoids (1)
Betacaroteno L5 µg
Other components (2)
Agua L36,2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 9,4 g9,4 g
Carbohydrates 81,3 g81,2 g
Fat 6,3 g6,3 g
Fiber 3,1 g3,1 g
Sugars 21,9 g21,9 g
Sodium 656 mg625 mg

Product details

Barcode
0048121229191
Label serving
1 SLICE (32 g)
Category
Panes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cranberries, soybean oil, yeast, salt, wheat gluten, monoglycerides, calcium propionate and sorbic acid (to preserve freshness), natural flavor, oat fiber, wheat starch, cornstarch, canola oil, citric acid, red 40 lake, blue 2 lake, stabilizers (xanthan, guar), soy lecithin, reb a (stevia leaf sweetener), soy, whey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraSaltAsientosAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberry swirl bread?

100 g of Cranberry swirl bread has 438 kcal. Serving, 1 slice, 32 g (32 g): about 140 kcal.

How much protein is in Cranberry swirl bread?

Cranberry swirl bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 slice, 32 g (32 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).

How many carbs are in Cranberry swirl bread?

Cranberry swirl bread has 81,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 21,9 g of sugars.

How much fat is in Cranberry swirl bread?

Cranberry swirl bread contains 6,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Cranberry swirl bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Thiamin (B1) (27% DV), iron (19% DV), copper (18% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cranberry swirl bread?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678547. License: CC0 1.0 (U.S. public domain). Source record dated 28 de octubre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0048121229191. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.