Darvida Sesam
Packaged product Pan y productos horneados Darvida
Darvida Sesam contains 438 kcal per 100 g. A serving, 100 gramm, 100 g (100 g) provides about 438 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 56% of the Daily Value for manganese, 47% of the Daily Value for copper and 45% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0,012 mg | 0% |
| Sodium L | 1.500 mg | 65% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 10 g | |
| Added sugars L | 9,4 g | 19% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0,35 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,054 µg | 0,3% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,54 mg | 45% |
| Riboflavin (B2) L | 0,058 mg | 4% |
| Niacin (B3) L | 0,97 mg | 6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 40,2 µg | 10% |
| Vitamina B12 L | 0,011 µg | 0,5% |
| Calcio L | 103 mg | 8% |
| Iron L | 2,6 mg | 14% |
| Magnesio L | 83,6 mg | 20% |
| Fósforo L | 213 mg | 17% |
| Potasio L | 273 mg | 6% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 7 µg | 13% |
| Iodine L | 38,1 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber7,2 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars10 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat14 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,5 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium1.500 mgin the top quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,4 µg |
|---|
Other components (2)
| Agua L | 11,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Vollkornmehl (Dinkel, Weizen), Weizenmehl, Rapsöl 8%, Sesam 7%, Honig 6%, Rohzucker, Meersalz, Hefe, Gerstenmalz, Backtriebmittel (Natriumcarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Cariño.AzúcarSaltLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasts croustillants Fromage et graines Naturalia | 438 | 17 g | 46 g | 19 g |
| Palitos espelta integral Natursoy | 438 | 11,3 g | 61,3 g | 14,4 g |
| New York, Flatbreads Sesame B&G Foods North America Inc. | 438 | 12,5 g | 68,8 g | 12,5 g |
| Sesame Breadsticks Alessi | 438 | 12,5 g | 68,8 g | 12,5 g |
| Pain protéiné à l’avoine et aux graines Coop | 438 | 24 g | 29 g | 22 g |
| Skorpor Kardemumma Pågen | 438 | 9,8 g | 73 g | 11 g |
| Grissini Torinesi Thin Breadsticks Alessi | 438 | 12,5 g | 75 g | 6,3 g |
| Rosemary Breadsticks Alessi | 438 | 12,5 g | 75 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Darvida Sesam?
100 g of Darvida Sesam has 438 kcal. Serving, 100 gramm, 100 g (100 g): about 438 kcal.
Is Darvida Sesam high in protein?
Darvida Sesam contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 gramm, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Darvida Sesam?
Darvida Sesam has 62 g of total carbohydrates per 100 g, including 7,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Darvida Sesam?
Darvida Sesam contains 14 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Darvida Sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (47% DV), Thiamin (B1) (45% DV), iodine (25% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Darvida Sesam?
100 g contains 1.500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610032056529. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.