Flatbread Crackers
Packaged product Snacks Savoritz
Flatbread Crackers contains 417 kcal per 100 g. A serving, 36 g (36 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.030 mg | 45% |
| Total carbohydrates L | 72,2 g | 26% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 5,6 g | |
| Added sugars L | 5,6 g | 11% |
| Protein L | 11,1 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 136 mg | 10% |
| Iron L | 4,4 mg | 25% |
| Potasio L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for snacks (median 8,3 g)
- Fiber2,8 gbelow the median for snacks (median 3,3 g)
- Sugars5,6 gin the top quarter of snacks (median 3 g)
- Fat9,7 gin the lowest quarter of snacks (median 20 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,4 g)
- Sodium1.030 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,2 g |
|---|---|
| Grasa poliinsaturada L | 4,2 g |
Product details
Ingredients
Enriched wheat flour, sesame seeds, expeller pressed canola oil, sugar, minced onion, rosemary, minced garlic, sea salt, caraway seeds, poppy seeds, yeast. Contains: wheat, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarCebollaAjoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato and rosemary baked veggie chips Deliciously Ella | 417 | 4 g | 80 g | 8 g |
| Guspitos Eroski | 417 | 6,1 g | 74 g | 9,9 g |
| Trompitas El Corte Inglés | 417 | 6,1 g | 74 g | 9,9 g |
| Rice chips b.yond | 418 | 6,1 g | 61 g | 16 g |
| L'apéro boule au pois chiche Funky Veggie | 418 | 12 g | 63 g | 11 g |
| L'apéro Boules - Curry Funky Veggie | 418 | 12 g | 63 g | 11 g |
| Salty sticks Prima | 418 | 12 g | 73 g | 8 g |
| L’Apéro boules - Tomate & Basilic Funky Veggie | 418 | 10 g | 56 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Crackers?
100 g of Flatbread Crackers has 417 kcal. Serving, 36 g (36 g): about 150 kcal.
Is Flatbread Crackers high in protein?
Flatbread Crackers contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 36 g (36 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Flatbread Crackers?
Flatbread Crackers has 72,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Crackers?
Flatbread Crackers contains 9,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Flatbread Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Crackers?
100 g contains 1.030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464516649. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.