Crackers
Packaged product Pan y productos horneados Certossa
Crackers contains 429 kcal per 100 g. A serving, 5 gram (5 g) provides about 21 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (463 kcal per 100 g).
100 g provides 34% of the Daily Value for Vitamina E, 31% of the Daily Value for manganese and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 29,7 mg | 10% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,87 g | 2% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 13,6 µg | 2% |
| Vitamina C L | 0,036 mg | 0% |
| Vitamina D L | 0,17 µg | 0,9% |
| Vitamina E L | 5,1 mg | 34% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,046 mg | 4% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,049 mg | 3% |
| Folate (B9) L | 9,4 µg | 2% |
| Vitamina B12 L | 0,11 µg | 5% |
| Calcio L | 15,9 mg | 1% |
| Iron L | 0,61 mg | 3% |
| Magnesio L | 32,1 mg | 8% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 62,6 mg | 1% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,08 mg | 9% |
| Manganese L | 0,71 mg | 31% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 28,5 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of pan y productos horneados (median 9,1 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars1,4 gbelow the median for pan y productos horneados (median 3,3 g)
- Fat11 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat2,4 gbelow the median for pan y productos horneados (median 3,3 g)
- Sodium960 mgin the top quarter of pan y productos horneados (median 677 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
- Water14,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 74,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12,6 µg |
|---|
Other components (2)
| Agua L | 14,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Certossa
- Barcode
- 20969462
- Quantity
- 200 g
- Label serving
- 5 gram
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn starch, potato starch, rice flour, corn flour, sunflower oil, eggs, 2.2% sea salt, 2% extra virgin olive oil, thickener: guar gum, emulsifiers: mono - and diglycerides of fatty acids, sugar, modified tapioca starch, acidity regulator: sodium hydrogen carbonate, flavourings, brewer's yeast, 0.1% rosemary, raising agent: ammonium hydrogen carbonate, antioxidant: rosemary extracts, may contain traces of soy and milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolEggSaltAceite de olivaAzúcarLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Decò | 429 | 9,8 g | 72 g | 11 g |
| Gluten Free Pretzel Sticks Snyder's of Hanover | 429 | 0 g | 85,7 g | 10,7 g |
| Cheddar & Smoked Paprika Mini Cheddars Jacob's | 429 | 8 g | 63,9 g | 13,7 g |
| Original Saltines Wegmans | 429 | 7,1 g | 71,4 g | 10,7 g |
| Four cheese & roasted garlic cheese crackers Archer Farms | 429 | 17,9 g | 35,7 g | 25 g |
| Woven Squares, Whole Grain Snack Crackers Great Value | 429 | 7,1 g | 71,4 g | 14,3 g |
| original made with sea salt triscuit | 429 | 10,7 g | 71,4 g | 12,5 g |
| Animal Crackers Kirkland Signature | 429 | 7,1 g | 78,6 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 429 kcal. Serving, 5 gram (5 g): about 21 kcal.
How much protein is in Crackers?
Crackers contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 0,13 g in serving, 5 gram (5 g). About 2% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,1 g).
How many carbs are in Crackers?
Crackers has 79 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 11 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (34% DV), manganese (31% DV) and iodine (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20969462. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.