Courrone croustillante
Packaged product Pan y productos horneados Terrasuisse
Courrone croustillante contains 266 kcal per 100 g. A serving, 66.67 g (66,7 g) provides about 177 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 82% of the Daily Value for Thiamin (B1), 71% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0,024 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,73 µg | 0,1% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,098 µg | 0,5% |
| Vitamina E L | 0,59 mg | 4% |
| Thiamin (B1) L | 0,99 mg | 82% |
| Riboflavin (B2) L | 0,073 mg | 6% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 66,2 µg | 17% |
| Vitamina B12 L | 0,024 µg | 1% |
| Calcio L | 30 mg | 2% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 62,6 mg | 15% |
| Fósforo L | 236 mg | 19% |
| Potasio L | 325 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,24 mg | 26% |
| Manganese L | 1,6 mg | 71% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 39,2 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3 g)
- Fat0,9 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,2 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium680 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water25,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 25,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Terrasuisse
- Barcode
- 7613404181621
- Label serving
- 66.67 g
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé*, eau, farine de seigle*, levure, sel de cuisine iodé, farine de malt d'orge, farine de gonflement de blé, fibres de psyllium, protéines de blé, agent de traitement de la farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courrone croustillante?
100 g of Courrone croustillante has 266 kcal. Serving, 66.67 g (66,7 g): about 177 kcal.
Is Courrone croustillante high in protein?
Courrone croustillante contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6,7 g in serving, 66.67 g (66,7 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Courrone croustillante?
Courrone croustillante has 53 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courrone croustillante?
Courrone croustillante contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Courrone croustillante contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (82% DV), manganese (71% DV), copper (26% DV), iodine (26% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Courrone croustillante?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404181621. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.