Courrone croustillante
Packaged product Brot und Backwaren Terrasuisse
Courrone croustillante contains 266 kcal per 100 g. A Serving, 66.67 g (66,7 g) provides about 177 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 82 % of the Daily Value for Thiamin (B1), 71 % of the Daily Value for Mangan and 26 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,024 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,73 µg | 0,1 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,99 mg | 82 % |
| Riboflavin (B2) L | 0,073 mg | 6 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 66,2 µg | 17 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 30 mg | 2 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 62,6 mg | 15 % |
| Phosphor L | 236 mg | 19 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 39,2 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber6,7 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars2,5 gbelow the median for Brot und Backwaren (median 3 g)
- Fat0,9 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,2 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium680 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water25,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 40,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,6 µg |
|---|
Other components (2)
| Wasser L | 25,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Terrasuisse
- Barcode
- 7613404181621
- Label serving
- 66.67 g
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé*, eau, farine de seigle*, levure, sel de cuisine iodé, farine de malt d'orge, farine de gonflement de blé, fibres de psyllium, protéines de blé, agent de traitement de la farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courrone croustillante?
100 g of Courrone croustillante has 266 kcal. Serving, 66.67 g (66,7 g): about 177 kcal.
Is Courrone croustillante high in protein?
Courrone croustillante contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,7 g in Serving, 66.67 g (66,7 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Courrone croustillante?
Courrone croustillante has 53 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courrone croustillante?
Courrone croustillante contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Courrone croustillante contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (82 % DV), Mangan (71 % DV), Kupfer (26 % DV), Iodin (26 % DV) and Phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Courrone croustillante?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404181621. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.