Corn cakes

Packaged product Dulces y postres Migros

Corn cakes contains 396 kcal per 100 g. A serving, 32,5 g (32,5 g) provides about 129 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).

100 g provides 980.000% of the Daily Value for iodine, 35% of the Daily Value for manganese and 33% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn cakes by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
6 gprotein
89 gcarbohydrates
1,4 gfat
129kcal in serving, 32,5 g (32,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 89 g 32%
Dietary fiber L 1,5 g 5%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 0,4 mg33%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,1 mg13%
Ácido pantoténico (B5) L 0,6 mg12%
Vitamina B6 L 0,5 mg29%
Folate (B9) L 115 µg29%
Vitamina B12 L 0 µg0%
Calcio L 40,2 mg3%
Iron L 3,2 mg18%
Magnesio L 100 mg24%
Fósforo L 260 mg21%
Potasio L 320 mg7%
Zinc L 1,9 mg17%
Copper L 0,2 mg22%
Manganese L 0,8 mg35%
Selenio L 12,8 µg23%
Iodine L 1.470.000 µg980.000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 91%Fat: 3%396kcal / 100 g
  • Protein 6%
  • Carbohydrates 91%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine980.000%Manganese35%Thiamin (B1)33%Vitamina B629%Folate (B9)29%Magnesio24%Selenio23%Copper22%Fósforo21%Iron18%

Nutritional insights

  • Protein6 gin the lowest quarter of dulces y postres (median 7,4 g)
  • Fiber1,5 gin the lowest quarter of dulces y postres (median 2,7 g)
  • Sugars0,5 gbelow the median for dulces y postres (median 0,6 g)
  • Fat1,4 gbelow the median for dulces y postres (median 1,8 g)
  • Saturated fat0,5 gabove the median for dulces y postres (median 0,3 g)
  • Sodium120 mgbelow the median for dulces y postres (median 200 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L64 g
Carotenoids (1)
Betacaroteno L6,5 µg
Other components (2)
Agua L13,6 g
Alcohol L0 g

Product details

Brand
Migros
Barcode
7613269003434
Quantity
130 g e (4 * 32,5 g)
Label serving
32,5 g
Category
Pasteles de maíz hinchados
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maize, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn cakes?

100 g of Corn cakes has 396 kcal. Serving, 32,5 g (32,5 g): about 129 kcal.

How much protein is in Corn cakes?

Corn cakes contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 32,5 g (32,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,4 g).

How many carbs are in Corn cakes?

Corn cakes has 89 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn cakes?

Corn cakes contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Corn cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (980.000% DV), manganese (35% DV), Thiamin (B1) (33% DV), Vitamina B6 (29% DV) and Folate (B9) (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn cakes?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269003434. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.