Corn cakes
Packaged product Süßigkeiten und Desserts Migros
Corn cakes contains 396 kcal per 100 g. A Serving, 32,5 g (32,5 g) provides about 129 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (384 kcal per 100 g).
100 g provides 980.000 % of the Daily Value for Iodin, 35 % of the Daily Value for Mangan and 33 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 89 g | 32 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,5 mg | 29 % |
| Folat (B9) L | 115 µg | 29 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 40,2 mg | 3 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 100 mg | 24 % |
| Phosphor L | 260 mg | 21 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 12,8 µg | 23 % |
| Iodin L | 1.470.000 µg | 980.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Süßigkeiten und Desserts (median 7,4 g)
- Fiber1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sugars0,5 gbelow the median for Süßigkeiten und Desserts (median 0,6 g)
- Fat1,4 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Saturated fat0,5 gabove the median for Süßigkeiten und Desserts (median 0,3 g)
- Sodium120 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 64 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,5 µg |
|---|
Other components (2)
| Wasser L | 13,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269003434
- Quantity
- 130 g e (4 * 32,5 g)
- Label serving
- 32,5 g
- Category
- Maiskuchen, gepufft
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maize, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| tondy's mais Fetta spa | 396 | 7,7 g | 87 g | 1,3 g |
| Galettes de Mais extra fines Casino | 396 | 7,7 g | 87 g | 1,3 g |
| Galettes de maïs ekorigin | 396 | 7,7 g | 87 g | 1,3 g |
| Galette de maïs Bio Village | 394 | 8,2 g | 86 g | 1,5 g |
| Galette mais Gerblé | 394 | 8 g | 86 g | 1,7 g |
| Galette de maïs et chia Castelfood | 394 | 7,9 g | 78,3 g | 4,2 g |
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| Maíz con chía bio Sol Natural | 394 | 7,9 g | 78,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn cakes?
100 g of Corn cakes has 396 kcal. Serving, 32,5 g (32,5 g): about 129 kcal.
How much protein is in Corn cakes?
Corn cakes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 32,5 g (32,5 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,4 g).
How many carbs are in Corn cakes?
Corn cakes has 89 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn cakes?
Corn cakes contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Corn cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (980.000 % DV), Mangan (35 % DV), Thiamin (B1) (33 % DV), Vitamin B6 (29 % DV) and Folat (B9) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn cakes?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269003434. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.