Galette mais
Packaged product Dulces y postres Gerblé
Galette mais contains 394 kcal per 100 g. A serving, 8,1 g (8,1 g) provides about 32 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,39 mg | 33% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,59 mg | 12% |
| Vitamina B6 L | 0,49 mg | 29% |
| Folate (B9) L | 113 µg | 28% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 39,5 mg | 3% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 98,5 mg | 23% |
| Fósforo L | 256 mg | 20% |
| Potasio L | 315 mg | 7% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,79 mg | 34% |
| Selenio L | 12,6 µg | 23% |
| Iodine L | 15,1 µg | 10% |
| Chloride L | 542 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 7,4 g)
- Fiber1,3 gin the lowest quarter of dulces y postres (median 2,7 g)
- Sugars1 gabove the median for dulces y postres (median 0,6 g)
- Fat1,7 gbelow the median for dulces y postres (median 1,9 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sodium360 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 63,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Betacaroteno L | 6,4 µg |
|---|
Other components (2)
| Agua L | 13,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681213890
- Quantity
- 130 g
- Label serving
- 8,1 g
- Category
- Pasteles de maíz hinchados
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs 98%, sel, huile de tournesol oléique, émulsifiant : lécithine de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz con chía bio Sol Natural | 394 | 7,9 g | 78,3 g | 4,2 g |
| Galette de mais avec graine de chia Castelfood | 394 | 7,9 g | 78,3 g | 4,2 g |
| Galette de maïs et chia Castelfood | 394 | 7,9 g | 78,3 g | 4,2 g |
| Galette de maïs Bio Village | 394 | 8,2 g | 86 g | 1,5 g |
| Amaranth Maiswaffeln Rosmarin & Meersalt Allos | 393 | 8,5 g | 80 g | 3,7 g |
| Gallette di mais biologiche Despar | 393 | 8,3 g | 86 g | 1,5 g |
| Galettes de maïs aux graines de lin Bio Village | 393 | 7,2 g | 83 g | 2,9 g |
| Galettes de maïs sans lactose Jardin Bio étic | 393 | 8 g | 87 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette mais?
100 g of Galette mais has 394 kcal. Serving, 8,1 g (8,1 g): about 32 kcal.
How much protein is in Galette mais?
Galette mais contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0,65 g in serving, 8,1 g (8,1 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,4 g).
How many carbs are in Galette mais?
Galette mais has 86 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette mais?
Galette mais contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Galette mais contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), Thiamin (B1) (33% DV), Vitamina B6 (29% DV), Folate (B9) (28% DV) and chloride (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette mais?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681213890. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.