Compote
Packaged product Frutas Vitabio
Compote contains 53 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
100 g provides 24% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,4 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 21,3 mg | 24% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,14 mg | 0,9% |
| Thiamin (B1) L | 0,014 mg | 1% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,088 mg | 2% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 34,6 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,3 mg | 0,7% |
| Iron L | 0,11 mg | 0,6% |
| Magnesio L | 6,6 mg | 2% |
| Fósforo L | 14,7 mg | 1% |
| Potasio L | 103 mg | 2% |
| Zinc L | 0,069 mg | 0,6% |
| Copper L | 0,026 mg | 3% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 3,6 µg | 7% |
| Iodine L | 3,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,2 gin the lowest quarter of frutas (median 1,6 g)
- Sugars11 gbelow the median for frutas (median 12 g)
- Fat0,5 gin the top quarter of frutas (median 0,3 g)
- Saturated fat0,1 gin the top quarter of frutas (median 0,04 g)
- Sodium4 mgin the top quarter of frutas (median 0,43 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,063 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,1 µg |
|---|
Other components (2)
| Agua L | 83,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vitabio
- Barcode
- 3288131120041
- Quantity
- 4 x 120 g
- Category
- Apple compotes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme d'Aquitaine* 60%, fraise* 35%, pur jus de grenade* 5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Pommes côteaux nantais | 53 | 0 g | 12,9 g | 0 g |
| Purée Pommes Avalou La marmite bretonne | 53 | 0 g | 11 g | 0 g |
| Purée pommes fruits rouges La Vie Claire | 53 | 0,4 g | 11 g | 0,2 g |
| Mousseline a l ancienne HAK | 53 | 0,3 g | 11,5 g | 0,2 g |
| Purée de pommes et de mangues-Luna e terra Luna e Terra | 53 | 0,4 g | 13,2 g | 0,2 g |
| Compote Andros | 53 | 0,2 g | 12 g | 0,2 g |
| Compote Pomme Millefruits MILLEFRUITS | 53 | 0,5 g | 11 g | 0,5 g |
| HOP fruit crema di mela Hop Fruit | 53 | 0,4 g | 13,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 53 kcal.
How much protein is in Compote?
Compote contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value). About 3% of its calories come from protein.
How many carbs are in Compote?
Compote has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Compote contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compote?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3288131120041. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.