Coco Pops Palline
Packaged product Grainas y Pasta Kellogg's
Coco Pops Palline contains 382 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
100 g provides 81% of the Daily Value for Niacin (B3), 69% of the Daily Value for copper and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 21 g | |
| Added sugars L | 22,3 g | 45% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,019 mg | 0% |
| Vitamina D L | 8,3 µg | 42% |
| Vitamina E L | 0,42 mg | 3% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 13 mg | 81% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,057 mg | 3% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 264 mg | 20% |
| Iron L | 8 mg | 44% |
| Magnesio L | 59,3 mg | 14% |
| Fósforo L | 139 mg | 11% |
| Potasio L | 420 mg | 9% |
| Zinc L | 1 mg | 10% |
| Copper L | 0,62 mg | 69% |
| Manganese L | 0,87 mg | 38% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 0,82 µg | 0,5% |
| Chloride L | 1,5 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for grainas y pasta (median 8,2 g)
- Fiber8,3 gabove the median for grainas y pasta (median 6,7 g)
- Sugars21 gbelow the median for grainas y pasta (median 23 g)
- Fat4,2 gabove the median for grainas y pasta (median 3,9 g)
- Saturated fat2 gin the top quarter of grainas y pasta (median 0,7 g)
- Sodium88 mgin the lowest quarter of grainas y pasta (median 276 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,87 g |
|---|---|
| Grasa poliinsaturada L | 0,08 g |
Sugars and starch (1)
| Starch L | 0,64 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,004 g |
| Ácido linoléico (omega-6, 18:2) L | 0,075 g |
Carotenoids (1)
| Betacaroteno L | 0,19 µg |
|---|
Other components (2)
| Agua L | 9,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319030647
- Quantity
- 330 g
- Label serving
- 30 g
- Category
- Cereales extruidos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereal flours (71%) (whole wheat, corn), sugar, glucose syrup, cocoa powder (7%), cocoa mass, tricalcium phosphate, natural flavouring, salt, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain cosmos Tesco | 382 | 10,4 g | 74,4 g | 3,4 g |
| Chocolate Strawberry Cheerios General Mills | 382 | 9 g | 81 g | 5,1 g |
| Honey Llama Loops Kellogg's | 382 | 8,9 g | 74 g | 4,1 g |
| Chocolate Cheerio Pouches Cheerios | 382 | 9,3 g | 79,8 g | 5,6 g |
| Miel pops loops Kellogg's | 382 | 8,9 g | 74 g | 4,1 g |
| Vollkorn Multikorn Fleks Klassik Kölln Cerialien | 382 | 9,6 g | 73 g | 3,8 g |
| Lino Crunch Duo Lino | 382 | 9,5 g | 75 g | 3,6 g |
| Nestle mix - 570g Nestlé | 382 | 6,7 g | 78,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops Palline?
100 g of Coco Pops Palline has 382 kcal. Serving, 30 g (30 g): about 115 kcal.
How much protein is in Coco Pops Palline?
Coco Pops Palline contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,2 g).
How many carbs are in Coco Pops Palline?
Coco Pops Palline has 73 g of total carbohydrates per 100 g, including 8,3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops Palline?
Coco Pops Palline contains 4,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Coco Pops Palline contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (81% DV), copper (69% DV), iron (44% DV), Vitamina D (42% DV) and manganese (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops Palline?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319030647. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.