Cinni bits

Packaged product Grainas y Pasta Crownfield

Cinni bits contains 398 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 398 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).

100 g provides 117% of the Daily Value for manganese, 31% of the Daily Value for copper and 24% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinni bits by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
10 gprotein
73 gcarbohydrates
6,2 gfat
398kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 6,2 g 8%
Saturated fat L 0,3 g 1%
Cholesterol L 0 mg 0%
Sodium L 308 mg 13%
Total carbohydrates L 73 g 27%
Dietary fiber L 7,8 g 28%
Total sugars L 24 g
Added sugars L 13,6 g 27%
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,1 µg0,5%
Vitamina E L 0,72 mg5%
Thiamin (B1) L 0,27 mg22%
Riboflavin (B2) L 0,039 mg3%
Niacin (B3) L 1,5 mg10%
Ácido pantoténico (B5) L 0,61 mg12%
Vitamina B6 L 0,18 mg11%
Folate (B9) L 28 µg7%
Vitamina B12 L 0 µg0%
Calcio L 24,7 mg2%
Iron L 2,6 mg14%
Magnesio L 101 mg24%
Fósforo L 257 mg21%
Potasio L 310 mg7%
Zinc L 2 mg18%
Copper L 0,28 mg31%
Manganese L 2,7 mg117%
Selenio L 9,1 µg17%
Iodine L 8,2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 14%398kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese117%Copper31%Magnesio24%Thiamin (B1)22%Fósforo21%Zinc18%Selenio17%Iron14%Ácido pantoténico (B5)12%Vitamina B611%

Nutritional insights

  • Protein10 gin the top quarter of grainas y pasta (median 8,2 g)
  • Fiber7,8 gabove the median for grainas y pasta (median 6,7 g)
  • Sugars24 gabove the median for grainas y pasta (median 23,7 g)
  • Fat6,2 gin the top quarter of grainas y pasta (median 3,9 g)
  • Saturated fat0,3 gbelow the median for grainas y pasta (median 0,7 g)
  • Sodium308 mgabove the median for grainas y pasta (median 288 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L50,1 g
Carotenoids (1)
Betacaroteno L3,7 µg
Other components (2)
Agua L10,4 g
Alcohol L0 g

Product details

Brand
Crownfield
Barcode
4056489358503
Quantity
250g
Label serving
1 serving (100 g)
Category
Cereales extruidos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

66% mąka: 34 % pszenna pełnoziarnista, ryżowa; cukier, 6,9% otręby pszenne, olej słonecznikowy, skrobia pszenna, sól, barwnik: karmel; cynamon, aromat, przeciwutleniacz: mieszanina tokoferoli. Może zawierać mleko i soję.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAzúcarAceite de girasolSaltCinnamonHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinni bits?

100 g of Cinni bits has 398 kcal. Serving, 1 serving, 100 g (100 g): about 398 kcal.

Is Cinni bits high in protein?

Cinni bits contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8,2 g).

How many carbs are in Cinni bits?

Cinni bits has 73 g of total carbohydrates per 100 g, including 7,8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinni bits?

Cinni bits contains 6,2 g of fat per 100 g, of which 0,3 g is saturated (1% of the Daily Value).

What vitamins and minerals does Cinni bits contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (117% DV), copper (31% DV), magnesio (24% DV), Thiamin (B1) (22% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinni bits?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489358503. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.